02/02/2026
New class alert! Join Marilyn on Mondays and Fridays at 10:15am and Monday evenings at 7pm.
Instead of āall-or-nothingā or āno pain, no gainā mindsets, youāll focus on cultivating mind-body connection, so that you can move your body in a way thatās intentional, empowering, sustainable ⦠and maybe even FUN.
Our 45 minute classes work the entire body with an emphasis on strength, mobility, and stability. Everybody and every body is encouraged to attend ā at Shadow Cat Fitness, weāre all rooting for one another, taking breaks is normal and expected, and each exercise is customizable for your needs.
Questions? Contact Marilyn at [email protected]
SHADOW CAT FITNESS View fullsize Strength ⢠Mobility ⢠Confidence ⢠CommunityShadow Cat Fitness in Vancouver, WA isnāt your typical fitness studio. Instead of āall-or-nothingā or āno pain, no gainā mindsets, youāll focus on cultivating mind-body connection, so that you can move you...