06/09/2026
✨ Transformation Tuesday: Heather Schroy ✨
Since joining Burn in summer 2025, Heather has continued to build strength, confidence, & resilience after already losing 150 lbs on her health journey. Her dedication inspires us daily and serves as a reminder that fitness is about transforming your life from the inside out. 💙
Heather’s Story:
Before joining Burn Boot Camp in June 2025, I was struggling physically and mentally. I had been overweight my whole life and didn’t believe in myself. I was struggling with doing the everyday things that we all take for granted. I couldn’t stand for more than five minutes because of back pain from my weight, couldn’t tie my shoes, and even getting up from the floor was hard. My doctor kept telling me to diet and exercise more. I tried everything. Nothing worked. I felt defeated.
Back in 2020, I hit a moment where I knew I couldn’t keep living the way I was. I started looking into bariatric surgery, and the journey was long, emotional, and demanding. My husband was with me every step of the way and I am thankful for him every day. In 2023, I went through with it. It wasn’t an “easy way out” — it was a brave, difficult decision. But it gave me the tool I needed to finally take control of my life.
By June 2025, I had lost 150 lbs. My doctors were proud, but they told me it was time to build strength. While searching for gyms, I found Burn Wi******er. I signed up for a Pop-Up Camp, walked in nervous… and never looked back.
Thanks to the Trainers and the Burn Family for believing in me when I didn’t believe in myself. Burn became my community. My support. My turning point.
Since joining, I’ve completed a 5K Turkey Trot, a Level Up competition, successfully ran around the Burn building without stopping, gained 12.1lbs of muscle during an 8-week Spring Strength Challenge, and I am starting to build confidence in myself. Today, I’m down 175 lbs — and still going.
“If you believe in yourself, even just a little, anything is possible.”
“If nothing changes, nothing changes.”
******er