Full Force Fitness

09/04/2026

Three spots left! Let’s fill this up!

Come workout with Vancouver’s very own, Noey to raise money for foster kids with Cloth and Foster!

We will be hosting a bootcamp at Full Force Fitness on September 9th at 8:30 AM. Class spots will be limited to 20 people and will be $25 per spot for members and non-members. If we sell out, we will open a second class!

Bootcamp will be a 45 minute HIIT workout that focuses on strength, cardio + functional training, and everything can be adjusted to your fitness level.

Not only will be there, but we will have and popping up for those who are wanting to purchase something before or after class!

Come out to support a great cause, and to be with Noey as she does her very first bootcamp at Full Force!

To sign up you can go to www.fullforcefitness.training, click sign up in the top right corner, register an account, and then scroll to 09/05. You will then be able to purchase your spot in class.

For those coming, please be 5-10 minutes early so the trainers can help you get settled in. If you are late you will not be allowed in.

We hope to see you there!

Thank you,

Shania Kennedy
Full Force Fitness
564-219-7568
www.fullforcefitness.training

09/02/2026

I know damn well she didn’t do all her bulgarians

09/01/2026

Full Force Fitness is offering a 14 day pass you are not going to want to miss!

14 days of bootcamp for $28

4 small group weight training sessions (must be used in 14 days) for $80

If you have been wanting to try Full Force out - this is your sign!

Bootcamp is high intensity interval training with a focus on strength training, cardio, and functional movement. It can be modified for any level of fitness. All classes are 45-50 minutes long and are available 7 days a week.

Small group weight training is everything that would be done in a 1-1 session, but you’re sharing the room with other great individuals. It is strictly focusing on weight training!

Once you purchase your 14 days, it starts! This is only available to NEW clients.

First class is always FREE!

If you have any questions, please feel free to call or text. We can’t wait to see you at Full Force!

www.fullforcefitness.training
564.219.7568

09/01/2026

And as a trainer, I don’t care if you need to modify. I care that you show up and try.

09/01/2026

Come take 5 am bootcamp with my clients! ✨💪🏼

Vancouver, WA
Full Force Fitness
564.219.7568

08/31/2026

Trust me, I know from personal experience.

08/28/2026

Come workout with Vancouver’s very own, Noey to raise money for foster kids with Cloth and Foster!

We will be hosting a bootcamp at Full Force Fitness on September 9th at 8:30 AM. Class spots will be limited to 20 people and will be $25 per spot for members and non-members. If we sell out, we will open a second class!

Bootcamp will be a 45 minute HIIT workout that focuses on strength, cardio + functional training, and everything can be adjusted to your fitness level.

Not only will be there, but we will have and popping up for those who are wanting to purchase something before or after class!

Come out to support a great cause, and to be with Noey as she does her very first bootcamp at Full Force!

To sign up you can go to www.fullforcefitness.training, click sign up in the top right corner, register an account, and then scroll to 09/05. You will then be able to purchase your spot in class.

For those coming, please be 5-10 minutes early so the trainers can help you get settled in. If you are late you will not be allowed in.

We hope to see you there!

Thank you,

Shania Kennedy
Full Force Fitness
564-219-7568
www.fullforcefitness.training

08/28/2026

He’s never taken a bootcamp before but he crushed it!

Even though he was sweating all over my wall. 🙄🤣

08/28/2026

We are thankful for clients and them trusting us in their journey!

08/21/2026

Not sure which one is the best for you? Here’s an insight ✨

I am always happy to hop on a phone call to discuss goals/ what is best for you!

First time is always FREE!

www.fullforcefitness.training
564.219.7568
Vancouver, WA