Body Vitality

10/21/2026

This might be my favorite class to teach.
This Friday @ 5:30, join me!
The booking link is in my bio
(Oh, and I added dates🥰)

10/12/2026

Oop, a last min add to the schedule!
The last dance fitness class was SO fun.
Let’s do it again (and again and again)

Come join me for hip hop, cardio that doesn’t fu***ng suck, and a good time.

Sign up via link in bio!
I’d love 8 people to sign up✨

10/01/2026

Alright y’all, I got a pretty big response to my question on my story about a “hip hop fitness” class.
I’m thinking of making these themed and they won’t always be hip hop but just know, I will be playing some fun s**t!

I will still hold my choreo classes, so this is just an addition- not a replacement!

Let’s sweat babyyyyyy!
1st class is Oct 10 at 4:30 $15
🪩 LINK IN BIO

08/12/2026

I can’t believe I am posting the September schedule already,
But here ya go.

I am so excited to teach dance twice this month-
The song we are dancing to will be in my story 👀
The choreo will be faster but it will be for beginners, I pinky promise!

Sign up via link in bio!
&please share, id love to get these events FILLED✨

06/04/2026

June choreo consists of throwing a little ass 😜 why? Because i love it and what better why to open up that sacral and root chakra ✨😆

Sign up link will be posted soon!

04/29/2026

Dance, sunshine, and my friends.
🌞

04/27/2026

Alright friends- I took April off for dance. Not necessarily the plan, but I think it was necessary.
I’m ready to get back into it!

Book a class with me, you won’t regret it.

03/30/2026

I love dance. I love these classes. I love knowing that it’s just as much my journey as it is the women who take this class. I’m proud of myself for staying consistent with these classes because the imposter syndrome can be deafening. Every class is so much fun and I learn something in every session I hold. I learn alot both because I try to stay a student but also because of the women who attend & the energy they bring. Every choreographed piece feels vulnerable because of how much passion is put into it. Can’t see the day I stop!

03/27/2026

I still have a couple spots left. Don’t miss this choreo, it is so much fun!

https://www.eventbrite.com/e/beginner-dance-tickets-1983384800329?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=wsa&aff=ebdsshwebmobile

03/13/2026

I have a few spots left for tonight’s class!
Be prepared to sweat😅

Dance classes that are curated especially for the beginner or the person that wants to learn easy-to-follow choreo.