VW YMCA Personal Training

VW YMCA Personal Training P.T. available for YMCA Members & Non-Members. Ready to assist you in achieving your goals. Just believe in your Personal Trainer”

As a personal trainer I do the following:
-Evaluate clients fitness levels and health conditions
-Build individualized exercise programs
-Explain exercises in detail and suggest alternatives if needed
-Monitor progress of clients fitness levels
-Explain safe and proper use of workout equipment
-Lead both individual and group training sessions
-Research on new exercise techniques and trends

-Perform CPR and administer first aid in case of emergencies
-Inform clients about on gym safety and hygiene guidelines
-Build a positive and trusting relationship while educating all clients.
-Advise customers on how to change nutritional and lifestyle habits as needed

“You don’t have to believe in yourself.

01/31/2025
01/22/2025

Join Us for a Special Silver Sneakers Luncheon!

Tomorrow, we’re hosting a workshop with Dr. Shayna Temple, a skilled physical therapist, who will guide you through caring for your aging body with practical tips and techniques.

Learn about the different aspects of your balance system and how to optimize your function to maintain safety, activity levels, and independence as you age. This interactive discussion is free, so come ready to ask questions and gain valuable insights.

We look forward to seeing you there!

01/22/2025
01/21/2025

Program Update:

Due to the extreme cold temperatures, swim lessons are canceled for tonight to ensure everyone stays safe and warm. Additionally, Silver Sneakers and Child Watch are also canceled for today.
There will be an extra week added for Swim classes to make up for this class.
We appreciate your understanding and encourage everyone to stay warm and safe. Thank you!

01/04/2025

🚨 Make a Splash with Lifeguard Certification Classes! 🚨

Are you ready to dive into a rewarding job opportunity? 🌊 Sign up now for our Lifeguard Certification Classes and get a head start on summer part-time jobs! 🏖️

✅ Learn essential life-saving skills
✅ Earn a nationally recognized certification
✅ Be job-ready for the summer

Don’t wait! Spots fill fast!

📅 Dates: Jan 2nd, 2025
📍 Location: Van Wert YMCA
💻 Sign Up: Call 419-238-0443

Make a difference, save lives, and enjoy a summer job you’ll love! 🛟

12/23/2024

Address

241 W Main Street
Van Wert, OH
45891

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 8pm
Saturday 5am - 8pm
Sunday 5am - 8pm

Telephone

+14192380443

Website

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