TRU FIT BOOTCAMP

TRU FIT BOOTCAMP TRU FIT BOOTCAMP is the place to workout, lose weight, feel great and join a supportive, lasting com
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Owner Ditanyon Demps, a Flint, Mich., native developed an interest in fitness in 2000 while on a personal journey for overall good health. Ditanyon discovered he had a knack for training others while helping his college roommate lose over 40lbs. The overwhelming boost of self confidence and energy he saw in his college friend inspired him to help others achieve similar success. Upon achieving his

first certifications in nutrition and physical training he began to develop his own brand of training at Gold’s Gym, and in client’s homes throughout New York City. His move to California in 2006 brought him to 24 hour fitness in Sherman oaks, California. He has since become a master trainer and helped hundreds of clients reach their fitness goals. Ditanyon has conducted fitness seminars in Michigan, Arizona, and California, and has worked with people from all walks of life and fitness levels. His client roster includes people from every walk of life, from Hollywood stars and their children, to professional athletes and stay at home moms. His most memorable weight loss clients include Joel bates who lost over 111 lbs and his own mother who has lost over 40lbs and counting. Ditanyon is currently starting a fitness company that will provide a variety of products and services to help people reach any health and fitness goal. He is currently writing a fitness book that delves into the mental aspects and commitments of fitness. His aspiration is to be able to provide people with as many tools as possible, allowing them to live and reach their highest visions of themselves. Ditanyon is certified with APEX, the National Federation of Professional Trainers (NFPT), The American Council on Exercise as a lifestyle and weight management consultant (ACE), and National Council on Strength and Fitness (NCSF).

06/18/2026

💪🔥 From deadlifts to locking in that endurance on the rower, every single rep counts in our hybrid classes.

Don't wait for inspiration—create it. Get after it with a free class! 🏋️‍♀️✨

Click link in bio to sign up.

🍫 Guilt-free dessert alert 🍯Enjoy this delicious treat for your holiday sweet tooth. It is naturally sweetened and prote...
06/17/2026

🍫 Guilt-free dessert alert 🍯

Enjoy this delicious treat for your holiday sweet tooth. It is naturally sweetened and protein-packed!

Flourless Brownie Cake Recipe
Ingredients:
• 1 red apple
• 1 organic egg
• 2 tbsp cocoa powder
• 2 dates (pitted)
• 1 tsp baking soda
Optional Topping:
• Greek yogurt
• Honey
Instructions:
1️⃣ Preheat your oven to 350°F (175°C).
2️⃣ Blend the apple, egg, cocoa powder, dates, and baking soda until smooth.
3️⃣ Pour the batter into a greased or lined baking dish.
4️⃣ Bake for 15-20 minutes, or until a toothpick comes out clean.
5️⃣ Let cool, then top with Greek yogurt and drizzle with honey for a decadent finish!

🏋️‍♂️ Ready to elevate your strength game?🏋️‍♂️ 🌟The TRU FIT Olympic 8-Week Weightlifting Course kicks off on July 17, 2...
06/16/2026

🏋️‍♂️ Ready to elevate your strength game?🏋️‍♂️ 🌟

The TRU FIT Olympic 8-Week Weightlifting Course kicks off on July 17, 2026! If you are ready to:
🌟Improve your technique
🌟Lift heavier
🌟Get stronger
🌟Build unstoppable confidence.. then you need to be here.

Our expert coaches will break down these complex movements into simple, manageable steps. From beginners looking to learn the basics to experienced lifters wanting to clean up their form, our coaches have you covered.

Details:
📆 July 17-Sep 13, 2026
⏱️ Fri: 7:15 pm, Sun: 9 am, and optional Sat: 9:30 am
💰 $209

Click link in bio to sign up or 🔥 DM us to learn more.

06/15/2026

🥤💪 We are hyped for the incredible lineup of local vendors at our DEKA Event on June 20th.
* Blissful Bowls: Grab an acai bowl loaded with fruit and nut butter for that perfect energy boost.
* Low Maintenance Lifestyle: Look fast, feel fast. We’ve got the latest high-performance clothing to keep you stylish while you crush those stations.
* Wellness Hills Performance Center: Give your legs the VIP treatment. Slip into the compression boots and flush out that lactic acid like a pro.
* Athlevent: Track your stations and run times and see your progress with this offficial judging app of our https://dripl.ink/5bnV9

📅 Date: June 20, 2026
⏰ Time: 7:00 AM - 12:00 PM
📍 Location: Tru Fit Bootcamp

Come for the sweat, stay for the snacks, and leave feeling like a champion. See you there! 👟🔥


official

At TRU FIT, we're not just about workouts; we’re a family! 💪❤️  Who’s your gym buddy? Tag them below! 👇  Wanna join our ...
06/05/2026

At TRU FIT, we're not just about workouts; we’re a family! 💪❤️

Who’s your gym buddy? Tag them below! 👇

Wanna join our crew? Get 2 weeks for just $59! Link in bio!

05/29/2026

Our members ❤️ HYROX! Want to experience the HYROX buzz for FREE! 🤩 Try a hybrid training class and experience fitness that's taking the world by storm. All fitness levels welcome. Tag a friend who needs this!

What to expect:
🔥 A taste of HYROX and DEKA exercises
🔥 Expert coaching
🔥 A supportive atmosphere

📅 Tuesdays, Thursdays, Saturdays, Sundays
📍 TRU FIT BOOTCAMP
➡️ Sign up by clicking link in bio

Limited spots available! Don't miss out.

05/28/2026

Different goals. Same dedication.

Look around the room and you’ll see one common thread: people putting in the work. From heavy lifts to bodyweight grinds, we build more than just muscle here—we build consistency.

Your squad is here. Your goals are waiting. Let's get to work.

👉 Click the link in our bio to claim a two-week trial for $59 and join the community.

Repair muscles while you sleep! 🌙 Casein is a slow-digesting protein that provides a steady stream of amino acids overni...
05/27/2026

Repair muscles while you sleep! 🌙 Casein is a slow-digesting protein that provides a steady stream of amino acids overnight, supporting muscle recovery while you sleep.

Let's hear for TRU FIT member  for attending over 1,000 classes. 🎉💪
05/26/2026

Let's hear for TRU FIT member for attending over 1,000 classes. 🎉💪

Address

7900 Balboa Boulevard Delta One
Van Nuys, CA
91406

Opening Hours

Monday 6am - 1pm
4pm - 8pm
Tuesday 6am - 10am
4pm - 8pm
Wednesday 6am - 1pm
4pm - 8pm
Thursday 6am - 10am
4pm - 8pm
Friday 6am - 1pm
4pm - 8pm
Saturday 8am - 11am

Alerts

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