Most Hated Trainer

Most Hated Trainer My clients get results thru hard work, dedication, and proper programming! We dont waste time on cr FIRST TIMERS: 10 kickass sessions for ONLY $275.

Intense fitness training programs that doesnt waste time and get things done. If you have a trainer who just sits there and wastes your time then its time to change up. If you are walking into a gym scratching your head, jumping on a machine because its empty and reading the description on how to perform the exercise, its time to hire a Professional. Are you tired of doing the same thing for the p

ast couple of years and NOT seeing a difference anymore, time to give me a call and find how to take your body to the next level! 90% of my clients have had trainers before, they have never trained this! And they will never go back to doing the same thing again!

02/26/2022

Beautiful Friday Morning.

630am, go Stephanie! 2022 is off to a great start.
01/28/2022

630am, go Stephanie! 2022 is off to a great start.

Most Hated Gym Open House for everyone.Mon, Wed, and Friday. 6am, 630am, and 830am. This means you can join us for class...
01/24/2022

Most Hated Gym Open House for everyone.
Mon, Wed, and Friday. 6am, 630am, and 830am.
This means you can join us for classes.
You must RSVP the night before. Limited space for safety reasons.

Thank you to everyone who came this past week. We are looking forward to seeing you again this week. Let's go! 2022!

Who remembers the CEO of the Bathroom?
12/30/2021

Who remembers the CEO of the Bathroom?

While I'm in Mexico I am sending my clients workouts. This is what I sent them today. Go for it. 10 min cardio warm upOp...
12/26/2021

While I'm in Mexico I am sending my clients workouts. This is what I sent them today. Go for it.

10 min cardio warm up
Open up hips, Spiderman lunges
5 inch worms

4x
10 burpees
40 mountain climbers
40 bicycles

2x ( time yourself but at the top of every minute. 3 burpees)
75 squats
75 lunges

Personal trainer fitness coach with over 10,000 hours of experience. Expert level. Started in 1997 and been working on his craft ever since. Loves fitness, loves his clients, and loves being a witness to changes.

Feb 2022. We are back. Safety precautions will be in place.  The one thing we can say before more details come out, you ...
12/24/2021

Feb 2022. We are back.
Safety precautions will be in place.

The one thing we can say before more details come out, you will have to rsvp. We have to limit the amount of people for safety reasons.

Only one month here and she is killing it. Go Olivia!
12/15/2021

Only one month here and she is killing it. Go Olivia!

2022.... I see you.
12/11/2021

2022.... I see you.

Good times. Who is ready for another Spartan Run?
12/09/2021

Good times. Who is ready for another Spartan Run?

Just got a great text from a client.
11/17/2021

Just got a great text from a client.

Leave it all on the floor.....
11/09/2021

Leave it all on the floor.....

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Van Nuys, CA

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