813 Barbell

813 Barbell Located at 102 Sharewood Drive, Valrico FL 33594. Powerlifting. StrongMan. Bodybuilding.

06/04/2026

The Cigar City Brawl

Recap:
-Gym in disarray on Friday June 12th for comp setup
-Normal gym ops closed on Saturday June 13th for comp
-Probably open back up around 7ish (we’ll let you know)
-Vendors at the compbrandon.boundless



Cover at the door is $15 ($10 for 813 Barbell members)

Come hang out!!

From the bottom of our hearts, we want to thank anyone who has served and are currently serving in the armed forces. You...
05/25/2026

From the bottom of our hearts, we want to thank anyone who has served and are currently serving in the armed forces. You are the reason we are able to do what we do and we appreciate you.

Stay safe, everyone.

05/19/2026

Hope this helps you find the settings you need to make this machine comfortable for ya

05/18/2026

New to powerlifting? This is for you. We can help you get the experience you need/want for your first competition.

Try out a local meet. If you’re looking for one, we’re having one here via on June 13, 2026.

If that’s too soon, shoot us a dm so we can help you find one near you around the date you want.

05/16/2026

This thing is pretty sweet. killed it

All you powerlifters who can’t touch your toes, this is for youExcited to have in our space to help you all with recove...
05/15/2026

All you powerlifters who can’t touch your toes, this is for you

Excited to have in our space to help you all with recovery. Stay tuned for more updates!

PILATES CLASS ALERT 🚨 Put it on your calendars, people. Especially you stiff powerlifters. You could use some movement o...
05/04/2026

PILATES CLASS ALERT 🚨

Put it on your calendars, people. Especially you stiff powerlifters. You could use some movement other than SBD.

When: June 20, 2026 at 10:30am
Where: 813 Barbell Tampa
What to bring: your own mat and a can-do attitude
Who is it for: EVERYONE

knows her stuff and will put you to work!

Out with the new, in with the old.This old man is here to stay. So smooth 🤌
04/30/2026

Out with the new, in with the old.

This old man is here to stay. So smooth 🤌

The Tampa Bay OpenIt’s events like these that make us proud to be a part of strength sports. The amount of passion, exci...
04/26/2026

The Tampa Bay Open

It’s events like these that make us proud to be a part of strength sports. The amount of passion, excitement, camaraderie, nervousness, happiness and discipline that each competitor brings is something special.

813 Barbell is here to help spread the word and offer support. From facilitating a space to train and assisting with events, we are eager to watch our community grow.

Sincerely: Thomas and Amanda O’Malley

Have a good day everyone. And don’t forget to move and be active #813
08/28/2025

Have a good day everyone. And don’t forget to move and be active

#813

Address

102 Sharewood Drive
Valrico, FL
33594

Opening Hours

Monday 5:30am - 12pm
2pm - 8pm
Tuesday 5:30am - 12pm
2pm - 8pm
Wednesday 5:30am - 12pm
2pm - 9pm
Thursday 5:30am - 12pm
2pm - 9pm
Friday 5:30am - 12pm
2pm - 8pm
Saturday 7am - 2pm

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