Fishhawk Martial Arts Academy

Fishhawk Martial Arts Academy This page is used for all dojo-related updates, information, and training resources. Additionally, upcoming dojo events can be found here. Shihan James R.

We are Fishhawk Martial Arts Academy, Florida's premiere facility for traditional Japanese Aikijujutsu, self-defense, and personal wellness. Located in the beautiful country setting of Lithia Florida, we are the only school in the area that has the experience and lineage to fully equip our students with complete martial arts and personal wellness programs. Fishhawk Martial Arts Academy is a world

-class facility that offers training in Mushin no Shin Aikijujutsu Do ( Japanese Jujutsu), Traditional Japanese Minor Weapons, Kenjutsu (sword), and Integrated Women's Self-Defense. We also combine those arts in their most effective states to offer practical self-defense training for men, women, and children of all ages. Jones (Dojo Cho - Head Master), Renshi Jason Rock (Chief Instructor), and the staff at FHMAA specialize in guiding individuals to attain fulfillment of their goals through the study and practice of Aikijujutsu, self-defense, mental/spiritual and physical fitness. This individual attainment of goals can all be achieved through our curriculums. We will equip you with the tools you need to address every situation, whether you are being attacked, overwhelmed by stress, or just seeking for self-enlightenment.

Quote of the week:“The compass was created long before the clock. Prioritize where you are going in life, not when you w...
06/14/2026

Quote of the week:

“The compass was created long before the clock. Prioritize where you are going in life, not when you want to get there.”

A martial artist who focuses only on how quickly they wish to achieve mastery often becomes frustrated by the journey. The compass reminds us that direction is more important than speed. Every lesson learned, every setback endured, and every hour spent refining a technique serves a greater purpose when it is aligned with the right path.

The black belt is not earned by racing against time, but by consistently moving forward with discipline, humility, and purpose. Those who remain true to their direction will eventually arrive where they are meant to be, while those obsessed with the clock often lose sight of the destination itself.

In both martial arts and life, success belongs to those who stay committed to the path, regardless of how long the journey may take. Do not measure your progress by the hands of a clock—measure it by the strength of your character, the depth of your discipline, and the unwavering direction of your spirit.

I hope you have a great week.

Shihan Rock

06/03/2026

Heres a video of Shihan Rock explaining the significance of promotions and the responsibility of higher ranks. Something that’s remained essential throughout the dojo’s 16 years of service.

Congratulations to our newest group of advanced belts!! 🥋These students crushed their testing and are growing into leade...
06/02/2026

Congratulations to our newest group of advanced belts!! 🥋

These students crushed their testing and are growing into leaders more and more every day! We are incredibly proud of their effort, focus, and commitment both on and off the mat!
Keep up the phenomenal work! 👏🔥


Quote of the week:“Strong men are hard on themselves, while weak men are hard on others.”A warrior’s strength is not rev...
05/31/2026

Quote of the week:

“Strong men are hard on themselves, while weak men are hard on others.”

A warrior’s strength is not revealed in how harshly he judges the failures of others, but in the discipline he demands from himself. Strong men hold themselves accountable in silence, sharpening their character through sacrifice, humility, and relentless self-reflection. They understand that true power is forged inward first—through mastering ego, controlling emotion, and confronting personal weakness without excuses.

Weak men, on the other hand, seek comfort in criticism, projecting their frustrations onto others because they lack the courage to face themselves.

The warrior mindset is different; it accepts responsibility, embraces hardship, and grows stronger with every challenge endured. In the end, the strongest warrior is not the one who dominates others, but the one who conquers himself every single day.

I hope you have a great week.

Shihan Rock

“A warrior’s greatest honor is not in victory, but in the sacrifice made for others.”This Memorial Day, our dojo stands ...
05/25/2026

“A warrior’s greatest honor is not in victory, but in the sacrifice made for others.”

This Memorial Day, our dojo stands in gratitude and remembrance for the brave men and women who gave their lives in service to this nation. Their sacrifice was not for recognition, but for the protection of the freedoms, safety, and opportunities we often take for granted each day.

In martial arts, we are taught discipline, courage, honor, and selfless service—values that echo the spirit of those who stood willing to defend others at the highest cost. As we train, grow, and pursue excellence, may we never forget that the peace we enjoy today was built upon the sacrifice of warriors who came before us. Their legacy is not only remembered in history, but honored through the character we choose to live by every day.

Shihan Rock

Quote of the week:“You either possess the violence to diminish the threat, or you become the victim to it.”A warrior und...
05/24/2026

Quote of the week:

“You either possess the violence to diminish the threat, or you become the victim to it.”

A warrior understands that the world does not bend to comfort, mercy, or hesitation. Violence is not glorified within the warrior mindset—it is respected as a force that exists whether one chooses to acknowledge it or not. To possess the ability to diminish a threat is not about cruelty or domination; it is about discipline, preparedness, and the responsibility to protect what matters most.

The warrior trains the mind, body, and spirit so that fear does not dictate action when darkness arrives. Weakness invites surrender, but controlled strength creates the power to stand firm against chaos. True warriors do not seek conflict, yet they refuse to become helpless in the face of it. Their calm is earned through hardship, their confidence forged through sacrifice, and their resolve sharpened through relentless training.

A warrior’s peace is meaningful only because they possess the inner strength to defend it.

I hope you have a great week.

Shihan Rock

Quote of the week:“To allow yourself the opportunity of ultimate relaxation, spiritual harmony, and vitality strengtheni...
05/18/2026

Quote of the week:

“To allow yourself the opportunity of ultimate relaxation, spiritual harmony, and vitality strengthening is to delve deep within your ancestral spirituality.”

To allow yourself the opportunity for relaxation, spiritual harmony, and the strengthening of vitality is to step beyond mere physical training and into the deeper current of your lineage. As a martial artist, this is where technique transforms into wisdom—where breath, movement, and stillness reconnect you to those who walked the path before you. In quiet moments of reflection and mindful practice, you begin to uncover an inner resilience that is not forced, but inherited and refined. By embracing this balance, you do not simply train harder—you train truer, awakening a strength that is both ancient and entirely your own.

So we must remember that true strength is not found only in the power of technique, but in the calm breath, the steady mind, and the quiet connection to the spirit within. When you train, you are not only shaping the body—you are honoring the past, strengthening the present, and preparing the spirit for whatever lies ahead. Walk the path with patience, train with sincerity, and let your practice become a bridge between who you are and who you are meant to become.

I hope you have great week.

Shihan Rock

Quote of the week:“Your physical presence defines your outward appearance, yet your inner presence defines your entire e...
05/17/2026

Quote of the week:

“Your physical presence defines your outward appearance, yet your inner presence defines your entire existence.”

Your physical presence may shape how the world first perceives you—the posture you carry, the strength you display, the image you project—but it is your inner presence that determines the true weight of your existence. It is found in your values, your discipline, your compassion, and the quiet resilience that endures when no one is watching.

While the body may command attention, it is the spirit within that commands respect, purpose, and legacy. When you cultivate your inner world with intention and integrity, your outward presence becomes not just seen, but deeply felt—leaving a positive imprint far beyond appearances.

Master your inner presence, and your outer image will never need to prove itself.

I hope you have a great week.

Shihan Rock

In honor of the brave men and women who have made the ultimate sacrifice serving our country, the dojo will be closed on...
05/15/2026

In honor of the brave men and women who have made the ultimate sacrifice serving our country, the dojo will be closed on Monday, May 25th.

We hope everyone has a safe and meaningful Memorial Day weekend. Classes will resume their normal schedule the following Tuesday (May 26th).

Quote of the week:“The sword in the sheath is as affective and one’s calming breath.”A warrior understands that true str...
05/09/2026

Quote of the week:

“The sword in the sheath is as affective and one’s calming breath.”

A warrior understands that true strength is not measured by how often the sword is drawn, but by the discipline to keep it sheathed. Just as the blade holds the power to cut, the breath holds the power to center, restore, and command the self.

In the quiet moments between conflict, where breath steadies the heart and clears the mind, a warrior sharpens an unseen edge—wisdom. The calm breath becomes a shield against chaos, a guide through adversity, and a reminder that mastery is not in destruction, but in control.

To carry the sword yet choose stillness is the mark of one who has conquered not just enemies, but the self
Knowing this, the greatest warrior is not ruled by the sword in hand, but by the calm within—where every breath is a choice, and every choice defines the path of honor.

I hope you have a great week.

Shihan Rock

Address

3335 Lithia Pinecrest Road
Valrico, FL
33596

Opening Hours

Monday 5pm - 9pm
Tuesday 5pm - 9pm
Wednesday 5pm - 9pm
Thursday 5pm - 9pm
Saturday 7:30am - 12pm

Telephone

+18133159894

Website

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