We are ONE

06/10/2026

06/08/2026

my birthday is just more fun for me when everyone gets a little present 🎁

celebrate with me by getting something special for yourself! I have SO MANY magickal things—altar additions, candles, crystals, handmade jewelry, home decor, ritual kits, smudge bundles, intuitive readings, wands, and more!

and may I deviously add that 30% off means you could get a MASSIVE dragon's egg for almost $600 off? 👀🥚🐉

just use code 𝐆𝐎𝐎𝐃𝐅𝐎𝐑𝐓𝐔𝐍𝐄 when you're checking out.

DM us with any questions + otherwise? thanks for hanging out for another solar year 🌞

06/01/2026

★○★○★○★ ӇƛƤƤᎩ ʆƲƝЄ ★○★○★○★

*𝘾𝙇𝘼𝙎𝙎 𝙏𝙄𝙈𝙀 𝘾𝙃𝘼𝙉𝙂𝙀: Sunday AM's class now begins at 𝟖 𝐀𝐌 and ends at 9:30 AM CST starting Sunday, June 7th. All other classes remain as scheduled unless otherwise noted.

𝗔𝘀 𝗮 𝗴𝗲𝗻𝘁𝗹𝗲 𝗿𝗲𝗺𝗶𝗻𝗱𝗲𝗿, it is always best practice to 𝗽𝗿𝗲-𝗿𝗲𝗴𝗶𝘀𝘁𝗲𝗿 for classes that you plan on attending. 𝐂𝐥𝐚𝐬𝐬𝐞𝐬 𝐰𝐢𝐭𝐡 𝐥𝐞𝐬𝐬 𝐭𝐡𝐚𝐧 𝟑 𝐬𝐭𝐮𝐝𝐞𝐧𝐭𝐬 𝐫𝐞𝐠𝐢𝐬𝐭𝐞𝐫𝐞𝐝 𝐦𝐚𝐲 𝐛𝐞 𝐜𝐚𝐧𝐜𝐞𝐥𝐥𝐞𝐝 𝐮𝐩 𝐭𝐨 𝟐 𝐡𝐨𝐮𝐫𝐬 𝐩𝐫𝐢𝐨𝐫 𝐭𝐨 𝐭𝐡𝐞𝐢𝐫 𝐬𝐭𝐚𝐫𝐭 𝐭𝐢𝐦𝐞 in order to protect our teachers' time and travel expenses. (This is also a good reminder to make sure you have SMS or e-mail schedule change notifications toggled to ON in your Mindbody profile)

If a class is marked as 'cancelled' on our schedule, this is not a permanent cancellation—it is simply postponed to the following week. If a class is cancelled multiple times due to low attendance, it will likely be removed from our schedule.

If you love a certain class—show up as often as you can! We don't expect perfect attendance from anyone, to be clear. Many small studios like ourselves encounter this dilemma, especially in the summer season. We love to teach and share space with you, but that's hard to do in an empty room.

Show up not solely for us, but for you—giving yourself the gift of a 60, 75, or 90-minute container to mindfully move your body, connect with your breath, discharge your emotions, and experience a soft, quiet community connection. Even once a week makes a world of difference.

Can't wait to flow with you through this sweet summer 🌞

—𝙊𝙉𝙀

05/27/2026

can you believe that June is less than a week away? 🏖️

that means it's the perfect time to stock up + keep up your mindful movement practice all summer long!

yes—for all you HOT yoga heads...it's staying for the summer. the infrared panels are here to aid in increased cell oxygenation, charge up your body's detox process, and support muscle recovery.

though, we have plenty of non-HOT classes on the schedule as well if you're looking for a cooler, ambient flow: check out Tuesdays, Thursdays, and Fridays.

when will we be seeing you on the mat this week?

05/26/2026

Feeling heavy, foggy, overstimulated, or just a little disconnected from yourself?

I’m offering a limited seasonal session for summer: the 𝑺𝒖𝒎𝒎𝒆𝒓 𝑺𝒐𝒍𝒂𝒄𝒆 𝑺𝒑𝒆𝒄𝒊𝒂𝒍—a 30-minute energy clearing + solar reset for $49.

This is a lighter, express version of my usual energy work sessions, designed to help clear stagnant energy, refresh the body and spirit, and bring you back into a sense of warmth, clarity, and ease.

Includes gentle hands-on energy work, citrus aromatherapy, and time on the vibration station with a solar frequency of 126.22 Hz 🌞

Less of a deep dive. More of a reset.

Available for a limited time this summer. Book via the link in our bio.

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05/23/2026

Heart Medicine Kirtan Concert 💓 with

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05/22/2026

Prana: The Secret of Life, Health & Longevity ☯️ with 💫

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05/19/2026

reminder: Tuesday classes are BACK!*

don’t skip out on that post-𝑠𝑎𝑣𝑎𝑠𝑎𝑛𝑎 feeling 🌞

beginners’ yoga | 5:30 to 6:30 PM
alchemical flow | 7:00 to 8:00 PM

*classes with less than 2 registered students may be cancelled 2-3 hours prior to their start time. please make sure to have e-mail or text notifications for schedule changes toggled on to receive updates about classes

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