Abundance Fitness LLC

Abundance Fitness LLC Because you can't spell abundance without "dance."

09/09/2026

Oh what fun!

Okay I like these two “church ladies.” They sholl know how to have a good time! 😂🙌🏾
Do you remember how many times the Israelites walked around the walls of Jericho?
What does Jesus say about the paralyzed man in Mark 2.
How well do you know your proverbs?

Find that out and more on this week’s episode! 🎬
And don’t forget to get your tickets to the Gospel Dance Birthday Party on October 3! 🎉 Link in bio!

09/03/2026

Look at my fruit!🥥🫐🫒

Learn this high energy HIIT Gospel dance choreography to Transformation Worship’s “Look at My Fruit!”

I can’t even lie, I ADORE this song okay!? Whether I’m in the car, the living room, or the studio, this song is such a Christian vibe!

Did you try the moves? Let me know in the comments below!

09/02/2026

Gospel…but make it Salsa?💃🏾

One of the things I love about teaching Gospel dance is how the Holy Spirit uses my gift of timing and rhythm to help me “feel out” choreography for my classes. 🙌🏾

Who would’ve ever thought you’d be learning Salsa moves while dancing to Kirk Franklin? 🤣

Did you try the dance? Let me know in the comments below! 👇🏾

09/02/2026

Look at what the Lord has done! 🙌🏾

Surprise surprise! I’ve had a few people ask me when classes would return and I’m excited to announce that the Lord and I are cooking up something special the weekend of my birthday at the beginning of October!

On October 3rd, join me for a GOSPEL DANCE BIRTHDAY PARTY as we celebrate living life abundantly through Christ (and my birthday)🫣! 🎉👏🏾🎊

This class is 90 minutes of Faith lead activities, fellowship, and of course gospel fitness right at Dynamic Force Dancers in the Lacuna Artists Building at 2150 S Canalport in Chicago.

Tickets 🎟️ are available on our website using the link in the bio and on Eventbrite. There will also be door prizes👀

I can’t wait to dance with you!

08/26/2026

Bible Trivia Tuesday! 📖

There’s something about God’s word that just welcomes the environment for healing. 🥺

I pray this episode touches you and brings you right into the arms of your earthly father, but most importantly, your Heavenly Father. 💕

08/19/2026

What does Ephesians 6:12 say?

If you’re like me, you say you won’t complain, but you have numerous things you COULD complain about.

Lack of electricity, uncertainty with your job situation, unforeseen expenses, failed or frazzled relationships, confusion with your life….but God is not the author of confusion.

Jesus told us that in this world we would have trouble, but to take courage because He has overcome the world. (John 16:33) 🌸

Often times, the treacherous road we walk on serve to build our character and to draw us closer to God. Those fiery daggers are sharp and hot and they come in ready to attack, dismantling us from God’s plans for our life.

I think often time we forget that when we’re face to face with difficult situations and difficult people, we’re not wrestling against flesh and blood. It’s so much more deep than that. This is why Paul has also told us in Ephesians 6 to put on the FULL ARMOR OF GOD, so we may withstand the evil.

In all honesty, it’s HARD to constantly be God’s strongest warrior. Like, respectfully, JESUS can come back TONIGHT if God wills it! However, the Lord is patient and doesn’t want anyone to perish (2 Peter 3:9), but He wants all to come to repentance, to be made right with Him.

God opposes the proud, but gives grace to the humble, so if you’re tired of fighting, believe me, God already knows. If your strength is waning, He already knows. Still, talk to Him, put down your guard and tell Him how you feel. Give your burdens to the one whose yolk is easy and whose burden is light….and get some rest for your weary soul.

Say this prayer tonight and immediately when you wake up: “Lord, I am weak, I am tired. I know that it’s not by might not by power, but by your Holy Spirit that I can do all things through Christ who strengthens me. I lay my burdens before you and take your yoke upon me. Please give me rest for my soul and peace that surpasses my fickle, finite human understanding. Please, give me just enough grace to abide in you and as I abide in you, I know you have promised to abide in me. Thank you for your daily new mercies. I surrender.

In the pure, perfect, and precious name

08/04/2026

Bible Trivia Tuesday! 🙌🏾

Introducing Aunt Mabel and De-bor-rahhhh 🤣

Man I tell ya, there’s nothing like studying the word and realizing where you still fall short!
Pay special attention to Galatians 5:22 and let us know in the comments which fruit of the spirit the contestants DID NOT SAY. 😉

If you like these characters, let us know in the comments!

Y’all stay classy now ya hear! 🫶🏾✨

07/22/2026

Bible Trivia with Aunt Mabel! ❤️🤣

Aunt Mabel, with her Southern charm wanted to let y’all in one a message right from the book of Nehemiah!
It’s a very strong message about not stooping to the level of your enemies, but rising above, resisting the devil, and letting the Lord be your refuge and your fortress! 🙌🏾✨

Put a 🙌🏾 if you’re digging Aunt Mabel’s storytelling and I’ll see you next Tuesday for more Bible Trivia! ❤️

07/14/2026

Bible Trivia Tuesday 🫶🏾

Okay here me out. Jesus said, “Yes, just as you can identify a tree by its fruit, so you can identify people by their actions.”‭‭Matthew‬ ‭7‬:‭20‬ ‭NLT‬‬
So this week, I’m convicted to share some observations I’ve been quiet on.

The Bible also states, “Instead, we will speak the truth in love, growing in every way more and more like Christ, who is the head of his body, the church.”
‭‭Ephesians‬ ‭4‬:‭15‬ ‭NLT‬‬
So I’m being bold and courageous, gently. 🙂
Calling all Christians! Y’all we are called to be set apart, in holy righteousness, not confirmed to the ways of this world.

If you feel convicted by this week’s message, pray and do what David did in Psalms 139; Ask God to reveal anything in your heart that offends Him.
Then, share your testimony in the comments.
I’ll be praying for us all! See you next week! ✨

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