Dana Dane

Dana Dane Fitness

More Love..More Success.. More Movement ❤️HomeWorkout- 12kg Kettlebell - 6kg ClubBell Strength && Flow
09/09/2026

More Love..
More Success..
More Movement ❤️

HomeWorkout
- 12kg Kettlebell
- 6kg ClubBell

Strength && Flow

Movement is a privilege and the pleasure is all mines. Me and MidWeight Betty (100lbs Sandbag Freedom Strength | STRONGM...
09/02/2026

Movement is a privilege and the pleasure is all mines.

Me and MidWeight Betty (100lbs Sandbag Freedom Strength | STRONGMAN SANDBAGS ) are building trust. That means more movement, more gains, and more ways to Flow Untamed !

New YouTube Video Out!YouTube Link in the Bio!!!!Strength. Conditioning. Coordination. Movement. 💪🏽Here’s a quick previe...
08/29/2026

New YouTube Video Out!

YouTube Link in the Bio!!!!

Strength. Conditioning. Coordination. Movement. 💪🏽
Here’s a quick preview of my Total Body Kettlebell Flow Workout — 4 workouts that focus on strength and flow!
You can train with one kettlebell or two, at home or in the gym.

Want the full workout?

👉🏽 Watch the full video on my YouTube channel.
🔗 Link in bio.

08/19/2026

“Trying is the prerequisite for doing… “
Thats the first step. The Second part is to continue and follow through.

Mr. Denzel said it the best. “To get something you never had, you have to do something you never did..”

GOAT Ambition 🧘🏾‍♀️

More days like this… Please and thank you ❤️“Movement isn’t about perfection, it’s about presence. Move to feel, not to ...
08/15/2026

More days like this… Please and thank you ❤️

“Movement isn’t about perfection, it’s about presence. Move to feel, not to prove… “
The

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253 W. Merrick Rd
Valley Stream, NY
11580

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