Rick.Fit Training

04/06/2026

Do hard things

04/05/2026

Easter soul Sunday message.
Have a little courage today.
Grow some compassion.

03/30/2026

Who are you trying to impress?

03/30/2026

Rick Lucero

03/27/2026

03/20/2026

Reality is not nice... but its not mean either. You will have to make a journey from delusion to where we are. Its scary, and confusing. Whatever you do, try to find the realness loft your experience. You are worth it.

03/16/2026

Self care is the foundation of self worth is how we fundamentally determine our politics.

03/12/2026

There are laws that msy never change. We call these law objective truths.
Physics is the study of reality.

03/11/2026

Its bigger than fitness
Self care is political
Politics is self care

03/08/2026

Olympic gold medalist figure skater Alysa Liu said she grew up in a politically active household and attended protests with her family, crediting her father for their liberal outlook. In an interview with Rolling Stone published on Saturday, Liu said their activism included demonstrations related to climate issues, elections, Black Lives Matter, Stop Asian Hate, and protests against ICE.

At the 2026 Winter Olympics in Milan, Italy, Alysa Liu captured gold in the women’s figure skating final in February, becoming the first American woman in 24 years to win Olympic gold in the event.

📸: Getty

03/06/2026

Change your mind, change your body