Kinderhook Fitness

Kinderhook Fitness We provide a community based gym for all levels of fitness training.

02/16/2026

Just another Monday . No matter your starting point, finish with us.

01/14/2026

Welcome to Kinderhook Fitness. A gym where every member gives it their all and leaves it on the gym floor. Looking for a new home in 2026? Stop in and check us out

01/05/2026

“A quiet hush falls before the thunder roars”. It’s the first Monday of 2026. Is today the day you’re ready to make a change?

12/29/2025

Here at Kinderhook Fitness, we pride ourselves on providing a gym for every type of gym goer. General fitness?✅ Powerlifter? ✅ Bodybulder?✅ Senior?✅ Track athlete?✅ Stop in today and check us out.

12/24/2025

“The harder the battle, the sweeter the victory”

🚨🚨🚨Due to emergency maintenance the gym will close 7pm Saturday 6/7. There will be no 24 hour access available overnight...
06/06/2025

🚨🚨🚨Due to emergency maintenance the gym will close 7pm Saturday 6/7. There will be no 24 hour access available overnight. The gym will be closed Sunday morning 6/8 with an anticipated open time of 12pm. Please check social media and email for updates about hours of operation. Sorry for any inconvenience

Address

3143 US Route 9, Suite #4
Valatie, NY
12184

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 7am - 7pm
Sunday 8am - 5pm

Telephone

+15186108009

Website

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