Fitness Arts

08/23/2026

Creative health

05/22/2026

https://www.facebook.com/share/v/17gqJ98w9A/

05/16/2026

This is the perfect rationale for why we created FitnessArts!

It isn’t just physical exercise that can slow down aging, but engaging in the arts as well. Read more at the link below.

📷: Getty

05/16/2026

So cool!!! Our purpose - FitnessArts.com. Read more: bit.ly/3PlHXqQ

A new study found that engaging in arts like reading, listening to music or visiting an art gallery may slow biological aging similarly to exercise.

05/14/2026

FitnessArts hosted a fabulous creative event for active aging - A Tucson Celebration in Tap Dance. Check out the highlights here.

https://vimeo.com/1191762916?fl=tl&fe=ec

05/02/2026

Adele - 87 years young! Dancing with Fitness Arts for health and joy!

04/09/2026

National Tap Dance Day is right around the corner, May 25! Tap dancers around the country will be celebrating this unique American art form! FitnessArts will be organizing and hosting our own event right here is southeast Tucson/Vail on May 9. It's free! Come and watch or log on to see highlights. And remember, it's never too late to become what you might have been!

04/01/2026

First time facilitating Liturgical Dance w friends from Christ Luteran Vail Church! Nothing like dance for the body, mind and spirit!