Tri Fitness

Tri Fitness We transform people's lives by improving their fitness and changing how they see themselves! www.theathletelab.com & www.tfcoachingmn.com

We’re excited to cheer on our friends at Rocket Racing as they get ready for their next event! 🚴Time Trials: Battle of t...
06/19/2026

We’re excited to cheer on our friends at Rocket Racing as they get ready for their next event! 🚴

Time Trials: Battle of the Ages is happening June 24.

Experience vs Speed.
Veterans vs Youngins.

Whether you’re racing for a personal best or simply looking to challenge yourself, this is a fun opportunity to test your fitness and see what you can do against the clock.

Good luck to all the athletes taking part. We’ll be cheering you on every mile of the course!

🚴 Time Trials: Battle of the Ages
Experience vs Speed.
Veterans and Youngins will go head-to-head as they race the clock in one of Rocket Racing’s most unique events of the season.
No drafting. No shortcuts. Just you, your bike, and your best effort.
📅 June 24
Who takes the bragging rights this year?
🔥 Team Veterans�⚡ Team Youngins

Some days the workout is hard.Some days finding the motivation is hard.But every time you choose to show up, you’re beco...
06/18/2026

Some days the workout is hard.
Some days finding the motivation is hard.

But every time you choose to show up, you’re becoming stronger than the person who almost didn’t.

Keep showing up. Your future self will thank you.

💙

A new day means a new opportunity to get stronger.One workout. One step. One choice at a time.Make today count. 💙
06/16/2026

A new day means a new opportunity to get stronger.

One workout. One step. One choice at a time.

Make today count. 💙

The results are in, but the real victory was showing up.Congratulations to every woman who challenged herself, trusted h...
06/16/2026

The results are in, but the real victory was showing up.

Congratulations to every woman who challenged herself, trusted her training, and crossed the finish line. 💙

Rocket Racing hosts Women's Trifecta, a women's only triathlon race in Shoreview, MN in the Twin Cities. Available in Virgin and Sprint distances.

Still smiling from yesterday. ✨Thank you to every athlete, volunteer, sponsor, spectator, and supporter who made the Wom...
06/14/2026

Still smiling from yesterday. ✨

Thank you to every athlete, volunteer, sponsor, spectator, and supporter who made the Women’s Trifecta unforgettable.

Until next year. 💙

A day full of courage, strength, and finish-line smiles. 💙Congratulations to all the Women’s Trifecta athletes!
06/13/2026

A day full of courage, strength, and finish-line smiles. 💙

Congratulations to all the Women’s Trifecta athletes!

Race Day is Here. 💙Trust your training.Believe in yourself.Enjoy every moment.See you at the start.
06/13/2026

Race Day is Here. 💙

Trust your training.
Believe in yourself.
Enjoy every moment.

See you at the start.

The wait is over.

The training is done.
The nerves are real.
The excitement is even bigger.

Women’s Trifecta is here. See you at the starting line. 💙

Good luck to all the incredible women racing tomorrow. 💗Trust your training, embrace the experience, and remember to enj...
06/13/2026

Good luck to all the incredible women racing tomorrow. 💗

Trust your training, embrace the experience, and remember to enjoy every moment of the journey.

We’ll be cheering you on every step of the way.

Tomorrow, we race together.

We encourage together.

We celebrate together.

Because Women’s Trifecta has always been about more than crossing a finish line.

It’s about the women beside you on the journey. 💗

Whether you’re racing your first triathlon or your fiftieth, know that you belong here.

Get some rest, trust your training, and we’ll see you at the start line tomorrow.

💗 2 Days to Go!The anticipation is building, and race day is almost here.Wishing all Women’s Trifecta participants a fun...
06/12/2026

💗 2 Days to Go!

The anticipation is building, and race day is almost here.

Wishing all Women’s Trifecta participants a fun, strong, and memorable race day. We can’t wait to cheer you on!

💗 2 Days to Go

The countdown is almost over.

From those first nervous moments at the shoreline to the excitement of crossing the finish line, every Women’s Trifecta journey begins with a single step.

In just two days, we’ll be back at Turtle Lake Park celebrating strength, courage, and community.

We can’t wait to see you there.

3 days until Women’s Trifecta. 💗The training is done.The nerves are normal.The excitement is real.We’ll see you at Turtl...
06/11/2026

3 days until Women’s Trifecta. 💗

The training is done.
The nerves are normal.
The excitement is real.

We’ll see you at Turtle Lake Park on June 13.

Address

1632 County Road E East
Vadnais Heights, MN
55110

Opening Hours

Monday 5:30am - 5pm
Tuesday 5:30am - 8pm
Wednesday 5:30am - 8pm
Thursday 5:30am - 8pm
Friday 5:30am - 3pm
Saturday 8:30am - 12pm

Telephone

+16513719115

Alerts

Be the first to know and let us send you an email when Tri Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share