Foss Swim School

Foss Swim School Foss Swim School teaches students to love water—not just to swim. Foss Swim School: The science of swimming and the art of learning.

Our proven Swim Path™ curriculum, highly-trained teachers and pools designed for learning can help any student reach their goal of graduating as a strong, well-rounded swimmer.

06/18/2026

Worried because your child cries at swim lessons? You’re not alone, and it’s completely normal! 💧

Many parents have been there: watching their little one shed a few tears during those first lessons. Whether it’s fear of the water, meeting a new teacher, or just sensory overload, these feelings are a natural part of learning something new.

At Foss Swim School, we believe every child’s journey is unique. Our teachers are specially trained to support students who feel nervous or overwhelmed, using proven strategies like:

✅ Letting kids observe and see the fun for themselves
✅ Offering gentle encouragement and celebrating small wins
✅ Providing extra one-on-one time when needed
✅ Adjusting the environment to ease anxiety (like quieter class times)

Remember: tears today can lead to confidence tomorrow. We’re here to help your child—and your family—feel supported every step of the way. 💙

Have questions or want to share your experience? Drop a comment below. We’d love to hear from you!

Ready to make swim lessons even better? Our FOSS Families are sharing their favorite tips, from bringing a book to enjoy...
06/16/2026

Ready to make swim lessons even better?

Our FOSS Families are sharing their favorite tips, from bringing a book to enjoying the play area in the lobby! Swipe for real advice that makes every lesson a splash.

What’s YOUR must-have tip for swim lessons? Drop it in the comments 👇

Spring Quarter 2026 is officially in the books! 🎉 We’re so proud of every student’s progress, big and small. Your hard w...
06/15/2026

Spring Quarter 2026 is officially in the books! 🎉 We’re so proud of every student’s progress, big and small. Your hard work, courage, and smiles have made this spring unforgettable.

Ready for more fun? Summer Quarter starts TOMORROW! Let’s dive into new goals, new skills, and even more reasons to . Who’s excited to make a splash with us this summer? 💦

Share your student's proudest moment from Spring Quarter in the comments below!

Myth vs. Fact: Water Safety Rules 🚨Myth: “You don’t have to worry about drowning when there are lots of people around.” ...
06/13/2026

Myth vs. Fact: Water Safety Rules 🚨

Myth: “You don’t have to worry about drowning when there are lots of people around.”
Fact: You should ALWAYS have a designated Water Watcher—no matter how crowded the pool is!

Thank you, Stop Drowning Now for helping us keep FOSS Families safe and informed 💙

Tag someone who needs to hear this and help us spread the word about water safety!

Moments like this remind us why we’re passionate about what we do. 💙Teacher Jaylen at our Savage, MN school was recently...
06/11/2026

Moments like this remind us why we’re passionate about what we do. 💙

Teacher Jaylen at our Savage, MN school was recently surprised with a heartfelt gift from Landon’s family—a true testament to the impact of swim lessons that go beyond the pool.

Every day, we see our students gain confidence, conquer fears, and grow into curious, capable swimmers. But it’s the ripple effect, watching families celebrate milestones and knowing these life-saving skills will last a lifetime, that makes our work so meaningful.

Thank you to Landon’s family for sharing your gratitude and for letting us be part of your swim journey. Seeing your little one is the greatest reward of all!

06/09/2026

From giggles to greatness—watch your student grow at Foss Swim School! 🌟

Our journey starts with laughter, making every lesson a fun and welcoming experience. When kids feel comfortable, they’re ready to learn, and that’s when the magic happens!

As they master new skills, confidence builds both in and out of the water. With every splash, they move closer to true mastery, ready to take on any challenge with skill and ease. 💪

We believe every child can become a strong, confident swimmer, and we’re here to support them every step of the way.

Ready to dive in? Enrollment for Summer Quarter is OPEN, and classes start soon! Tap the link to find your perfect class at FOSS. 💙🤩 https://ow.ly/Ig9050YCRya

When you  , every day is an adventure! 🌊✨At Foss Swim School, our lessons go beyond swim strokes we build skills that sp...
06/07/2026

When you , every day is an adventure! 🌊✨

At Foss Swim School, our lessons go beyond swim strokes we build skills that spark a Lifetime of Confidence in and around the water. From fearless jumps off the dock to tubing with friends, our students are ready for every summer memory. 🎉🤩

What summer moments are you most excited for? Let us know!

06/06/2026

They only get one childhood, so let’s make it count 💙

With small class sizes and personalized attention, our students build confidence, reach big milestones, and learn to truly .

These are the moments they’ll carry with them for life! Tap the link to find a Foss Swim School near you. 🏊 https://ow.ly/mNX250YPlJc

We’re bringing back the ✨90s Summer✨ vibes! Think less screen time, more sunshine, and endless outdoor adventures, just ...
06/05/2026

We’re bringing back the ✨90s Summer✨ vibes!

Think less screen time, more sunshine, and endless outdoor adventures, just like we remember💙

How are you making this summer one to remember for your family? Share your favorite throwback activities below! 👇

It's that time of the year again! The Minnesota Parent Family Favorites Awards are back for 2026 🤩If you love swimming w...
01/15/2026

It's that time of the year again! The Minnesota Parent Family Favorites Awards are back for 2026 🤩

If you love swimming with us, we'd appreciate your vote! Voting is simple (and fun!). All you have to do is:
1️⃣ Click the link to vote: https://ow.ly/mj1O50XWoM6
2️⃣ Cast your votes for your family's favorite places to play, shop, eat, and more in the Twin Cities
3️⃣ Fill in "Foss Swim School" for #46 / Best Swim Lessons
4️⃣ Submit your ballet!

Minnesota is the home of Foss Swim School, and we would be honored to be listed as Minnesota's favorite swim school for the third year in a row!

Voting ends on January 31st, so submit your votes before it's too late!

We thrive on feedback because you help shape the FOSS experience! 🤩If you are enrolled in Fall Quarter classes, please t...
12/02/2025

We thrive on feedback because you help shape the FOSS experience! 🤩

If you are enrolled in Fall Quarter classes, please take a moment to complete a Program Evaluation. Your voice helps us grow and ensures we continue delivering the best swim experience for your family!

Real changes inspired by Program Evaluations from families like yours:
✅ Make-Up Lessons
✅ Easier Scheduling & Enrollment

Your feedback doesn’t just get read, it gets action. Our team reviews every comment with care, because we truly value our FOSS Family and your experience.

Head over to your FOSS Family Account to complete your Program Evaluation today! 👉 https://ow.ly/500J50Xktvc

It's time for Safety Week! 💙During your student's lesson from October 21st - 27th, we will focus specifically on basic s...
10/21/2025

It's time for Safety Week! 💙

During your student's lesson from October 21st - 27th, we will focus specifically on basic safety skills. This means simulating some of the most common and dangerous aspects of water emergencies: Falling in unexpectedly while fully clothed. 🛟

We set it up to be fun, safe, and not scary, but the lessons imparted are serious. Click the link in our bio to learn what to expect during Safety Week and the important lessons our students will take home. ✅

As a reminder, students in our Backfloat Baby, Little 1, Little 2, and Middle 1 lessons do not need to wear clothes to their lesson, as they will not be simulating this experience.

Have any questions? Let us know! 👇

One swim a week builds skills. Two swims a week accelerates them! 🏊Adding a second weekly swim means:✅ Greater consisten...
10/07/2025

One swim a week builds skills. Two swims a week accelerates them! 🏊

Adding a second weekly swim means:
✅ Greater consistency
✅ Increased comfort in the water
✅ Stronger skill building
✅ Improved confidence
✅ Accelerated progress

Enrolled families can Add-A-Swim at a discounted price. Log into your FOSS Family Account today to Add-A-Swim!

We extend our deepest sympathies to the students, families, and the Annunciation Catholic School community in Minneapoli...
08/29/2025

We extend our deepest sympathies to the students, families, and the Annunciation Catholic School community in Minneapolis who have been affected by this week’s tragic events.

As you process this news with your children or grandchildren, here are some age appropriate resources that may be helpful:

Talking to Children About Violence: Tips for Families and Educators: https://ow.ly/Y0hj50WOaqC
Helping Children Cope: Talking with Kids About Violence and Tragedy in the News: https://ow.ly/u3O550WOarg

Address

905 County Road E
Vadnais Heights, MN
55127

Opening Hours

Monday 8am - 9pm
Tuesday 8am - 9pm
Wednesday 3pm - 9pm
Thursday 3pm - 9:15pm
Friday 3:30pm - 8pm
Saturday 7:15am - 1:30pm
Sunday 7:30am - 7:45pm

Telephone

+17632443485

Alerts

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