Pilates Done Wright

11/18/2022

For the 6th year in a row, Pilates Done Wright, on behalf of their clients, has contributed to 18 deserving charitable organizations. PDW client’s dedication (and training fees) to Pilates is now shared with others in need. Thank you for another year of growth, fun and sharing. .mn

01/17/2022

Starting off 2022 with continuing education on the Magic Circle, Fitness Circle, Exercise ring, "Ring of Fire"...everyone's "favorite" pilates prop!

12/20/2021

Sometimes you need a 3-year-old’s perspective to teach Pilates!

12/17/2021

On behalf of the fabulous clients, Pilates Done Wright donated to these (and 5 more!) deserving charitable organizations!!! Our annual gift giving continues with a grateful heart and gratitude to you!

10/01/2021

Live Longer - Focus on Exercise!! (Not weight loss)

People typically lower their risks of heart disease and premature death far more by gaining fitness than by dropping weight.

04/13/2021

I am pleased to report I will be fully vaccinated as of this Friday, April 16th! (I am also encouraging everyone to get their vaccine as soon as possible for the health and safety of us all!)

I am re-opening Pilates Done Wright with the recent CDC guidelines in place. I have updated my COVID Service Agreement and posted it on my website for your review.

I hope you will contact me if you are interested in starting or resuming Pilates. Happy Spring!

01/27/2021

Study suggests even short duration exercise may have longer term benefits!

When we exercise, even for a few minutes, hundreds of molecules related to our metabolic health rise and fall in our bloodstreams.

01/12/2021

“Rowing”toward the palm trees on my new IQ reformer!

11/19/2020

On behalf of the dedicated clients of , charitable donations were provided to these deserving organizations! A huge thank you for allowing me to share our blessings with those in need.

09/12/2020

Had my best Pilates maintenance man on the job this evening...new springs! new ropes!

08/08/2020

Baloo and I completing a Saturday morning reformer workout with Shari and BamBam on John Garey TV JGTV Member Community!

06/16/2020

WEARING A MASK IS NOT POLITICAL - it's smart. See the conclusion in this study. "The current mitigation measures, such as social distancing, quarantine, and isolation implemented in the United States, are insufficient by themselves in protecting the public. ... We conclude that wearing of face masks in public corresponds to the most effective means to prevent interhuman transmission, and this inexpensive practice, in conjunction with extensive testing, quarantine, and contact tracking, poses the most probable fighting opportunity to stop the COVID-19 pandemic, prior to the development of a vaccine."

We have elucidated the transmission pathways of coronavirus disease 2019 (COVID-19) by analyzing the trend and mitigation measures in the three epicenters. Our results show that the airborne transmission route is highly virulent and dominant for the spread of COVID-19. The mitigation measures are di...