Fitness Journey with Tamara

04/12/2026

Check it out for a week free!! I know you will love it so much you sign up for the challenge!! These ladies are incredible!!

✨ OUR 6 WEEK FITNESS BOOTCAMP STARTS APRIL 20TH BUT COMMUNITY WEEK STARTS TOMORROW ✨
And today… is your moment. 💥You can try Kaia FREE all week long — experience the energy, the coaches, the sisterhood, the sweat…
So here’s the play:👯‍♀️ Grab your girlfriends.💪 Try classes all week for FREE.✨ Fall in love with the community.
🔥 Lock in your 6-week transformation
Six weeks from now you could be:
Stronger.Leaner.More confident.
Surrounded by women who push you higher.
Community Week lets you test the waters.
Strong in 6 changes the game.

No more watching from the sidelines.
No more waiting for “someday.”
This is your chance to step in with support, structure, and serious momentum.
Comment “GLOW” or DM us to grab your free week
Let’s rise together. 💖🔥
https://clients.mindbodyonline.com/classic/ws?studioid=-230349&stype=43&prodid=100479
Valid for first-time Kaia members only. Cannot be combined with any prior Kaia promotions, events, or introductory offers.

04/10/2026

Try it for a week FREE!!

✨ KAIA COMMUNITY WEEK ✨
Starting Monday, April 13 💖
This is your invitation. To move.To connect.To try something new.To feel what makes Kaia different.
For one full week, you can try UNLIMITED Kaia classes — completely FREE.
Yes. An entire week. On us.
Grab your girlfriends. Start together. Sweat together. Laugh together. Push each other through that last set.
Try different classes. Meet different coaches. Feel the music. Experience the energy.
Because Kaia isn’t just a workout.
It’s accountability. It’s confidence. It’s women showing up for themselves — and for each other.
It’s life-changing. If you’ve been watching from the sidelines, this is your moment.
No pressure.
No commitment.
Just community.
Tag your girls 👇
https://clients.mindbodyonline.com/classic/ws?studioid=-230349&stype=43&prodid=100479
Your strongest circle starts here. 💕💪Valid for first-time Kaia members only. Cannot be combined with any prior Kaia promotions, events, or introductory offers. DM us for other sign up options if you don't qualify for community week.

04/05/2026

Hurry this is a great deal for a great program!! Once you try it you will be a Kaia gal for life!!

✨ STRONG IN 6: THE GLOW UP ✨
This is your 6 weeks. Your reset.Your recommitment.Your total body transformation.
Six Mondays. That’s it. Six chances to show up.Six weeks to build strength, confidence, and momentum.
Six weeks to glow differently.
Strong in 6: The Glow Up is not just another program. It’s boutique coaching, intentional programming, and a sisterhood that pushes you to finish what you start.
Expect:
💪 Strength + conditioning
🔥 Fat-burning intervals
✨ Confidence-building momentum
👯‍♀️ Built-in accountability
💖 Women who rise together
If you’ve been waiting for the right time — this is it.
🌟 FIRST TIME TO KAIA?
Sign up today and get $75 OFF your 6-week Glow Up.
This is your sign to stop starting over and finally see it through.
The next six Mondays will pass either way…Will you finish stronger than you started?
DM us “GLOW UP” or click the link in bio to claim your $75 off and secure your spot.
Valid for first-time Kaia members only. Cannot be combined with any prior Kaia promotions, events, or introductory offers.
https://pages.dailystory.com/6n5c65o7bqzgjokq/p/fqjxczz2yl8u

03/28/2026

Check it out!!

Let’s reach your goals—together. 💖
You set them. We help you crush them.
At Kaia FIT, this is your fitness journey—but you never do it alone. With expert coaching, classes that keep you motivated, and a community of women who cheer you on every step of the way, we make sure every goal is met with pride, joy, and love.
We believe strength grows faster when it’s shared.
More support. More confidence. More you.
Come experience the Kaia difference.
✨ Try a FREE Kaia class and feel what it’s like to be fully supported.
Strong women. Stronger together. 💪💗
https://clients.mindbodyonline.com/classic/ws?studioid=-230349&stype=41&sTG=45&prodId=100050

03/24/2026

Love this!!

03/23/2026

Wow!! $99 off!! Let’s go ladies!!

✨ STRONG IN 6: THE GLOW UP ✨
It doesn’t take a year.
It doesn’t take perfection.
It takes 6 weeks.
Our next BRIK | Strong in 6 bootcamp starts April 20, and this is your chance to commit to a full-body, full-mind glow up. Build strength, improve endurance, and step into your confidence with science-backed training, nutrition guidance, and the support of the Kaia community.
💥 This week only — get $99 OFF
Six weeks from now, you’ll be glad you started today.
https://pages.dailystory.com/6n5c65o7bqzgjokq/p/fqjxczz2yl8u

Your glow up starts now. 💪✨ *Valid for first-time Kaia members only. Cannot be combined with any prior Kaia promotions, events, or introductory offers.**

03/13/2026

Love this!!

10/30/2025

For top-notch OCR training, I strongly recommend Pinnacle Fitness. With Jeff Greer at the helm, you can trust that you're in expert hands. His extensive background in intense fitness makes him the perfect instructor for both newcomers and seasoned athletes. At Pinnacle Fitness, you'll receive personalized support to help you launch or boost your fitness journey. fitness

10/24/2025

Great workout tool!!

What’s in a RAM? Recycled materials made for real training.
♻️ 400,000+ tyres saved from landfill — and counting.