SolarVibe Yoga

SolarVibe Yoga Yoga, QiGong & Hooping Classes Hello! I am also a Certified Hooping Instructor through Hoopnotica.

My name is Carolyn LaSalle and I am a 200 hour certified Yoga Instructor through Infinite Light Yoga, a certified Qi Gong Instructor through the New England School of Tai Chi. I teach classes in the Herkimer - Utica - New Hartford area of New York. I have been practicing yoga for almost 20 years and love sharing my practice with others. I believe everyone can improve their mental and physical wel

l-being with a regular yoga practice. I teach yoga with a loving heart emphasizing mindfulness, focus on the breath and prana (life sustaining energy) moving through the body. My classes range from vinyasa flows to restorative and gentle classes, to theme based classes that focus on a practice that targets a specific system or function of the body such as digestion, circulation, and respiration. All classes consist of breathing, meditation, asanas (yoga postures) and relaxation techniques that are geared toward all ages and levels of experience. I look forward to the opportunity to share in your yogic practice, path and growth.

07/03/2024

Sorry folks, my classes at In Bloom have been put on hold. I need to heal up from back surgery. Hope to be back in September!

03/25/2024

Exciting news!

Starting April 9th, join us every Tuesday at 5:30 pm for a rejuvenating Qigong Class with Carolyn LaSalle of Solar Vibe Yoga. Dive into this weekly practice to cultivate balance and vitality. Book your spot now!

So excited to be a part of this beautiful team! 😁
03/02/2024

So excited to be a part of this beautiful team! 😁

In Bloom welcomes Carolyn LaSalle! Join Carolyn for her CardioHoop Workshop on March 22 at 5:30pm and starting April 9th for weekly Qigong Tuesdays at 5:30pm.

Check it out! Classes begin soon!!
01/16/2023

Check it out! Classes begin soon!!

Community Education

09/16/2022

Join me for Yoga, QiGong or Hooping! Classes start Tuesday September 20!

Come visit me, check some holiday shopping off your list! Over 50 vendors, beautiful items for sale! Today until 6, Sund...
12/14/2019

Come visit me, check some holiday shopping off your list! Over 50 vendors, beautiful items for sale! Today until 6, Sunday 11-5

My beautiful Cardio Hoopdance Ladies at MVCC!!! We had a great time! See you next semester. :)
11/08/2019

My beautiful Cardio Hoopdance Ladies at MVCC!!! We had a great time! See you next semester. :)

Address

Utica, NY
13501

Telephone

+13152691275

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