Ironworks Endurance

01/05/2023

Super excited to bring this project to you all! A raw and honest talk about nutrition, weight, and mindset with Ellen Davis! https://www.youtube.com/watch?v=hgDM4812FMM&t=37s
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Also on Spotify and Apple Podcasts

In this episode of the Forging Iron Podcast, we get to chat with Ellen Davis, CSSD (Certified Specialist in Sport Dietician). Ellen is a wealth of knowledge ...

12/30/2022

Take a different approach with goal setting this year!

You're limiting yourself too much. Here's why 👇

11/02/2022

One week until Ultimate Warriors!!
🏃‍♀️ 🏃‍♂️

About Ultimate WarriorsUltimate Warriors is a youth running camp for kids in 3rd-8th Grade. The mission is to develop champions of life through sport! Ultimate Warriors teaches kids that working hard and playing hard can be the same thing. At Ultimate Warriors we run (all paces and abilities...

10/24/2022

❄️ 2 weeks until Winter Warriors! ❄️

Our youth camp is for kids in 3rd-8th grade and the whole goal is to make fitness fun! Find out more below:

   About Ultimate WarriorsUltimate Warriors is a youth running camp for kids in 3rd-8th Grade. The mission is to develop champions of life through sport! Ultimate Warriors teaches kids that working hard and playing hard can be the same thing.   At Ultimate Warriors we run (all paces and abilities...

10/14/2022

Winter Warriors is BACK!!! ❄️ ☃️ Info, dates, details at the link, we're excited for another year of hot chocolate, sledding, and running!

Info for Middle School Strength and Speed also updated.

   About Ultimate WarriorsUltimate Warriors is a youth running camp for kids in 3rd-8th Grade. The mission is to develop champions of life through sport! Ultimate Warriors teaches kids that working hard and playing hard can be the same thing.   At Ultimate Warriors we run (all paces and abilities...

05/17/2022

Our youth run camp begins in just a few weeks!
We're excited to see some familiar faces and meet some new friends!
A bit about our camp:
- All running abilities welcome!
- Kids in grades 2nd-8th
- We run outside to local parks to play games and do workouts, usually at the same time!
- Our goal is to make fitness fun! From water balloon day to human sundae day and more, it's always a blast!

Dates, details, registration below: Day 1 is June 7th, see you there!

05/09/2022

One month away from our summer youth running camp for kids
2nd-8th Grade! Excited for another summer of making fitness fun!
Come join us 😊
https://www.ironworks-endurance.com/ultimate-warriors

05/08/2022

Happy Mother's Day! As new parents, we have quickly learned how rare and fun night out with your significant other can be! So we're adding a PARENTS NIGHT OUT to the summer schedule!
Check it out!👇

Kids don't have to be enrolled in our Ultimate Warriors program, but it will be for the same ages. Dates and details at the link:

Thursday from 6-9pm on: June 16 July 14 August 4 We'll be playing games, running around, getting pizzas and snacks, and having fun while ...

03/29/2022

https://www.ironworks-endurance.com/ultimate-warriors
We're beyond excited for Ultimate Warriors Summer 2022!!

Looking forward to seeing many familiar faces and making some new friends while continuing our mission to make fitness fun!

Dates and registration at link above, email us with any questions!

01/30/2022

The road to Ironman Des Moines has begun
🏊‍♂️ 🚴‍♂️ 🏃‍♂️ 🍺
Over the next few months I’ll be sharing the journey of our Tri team along with my own training as we build up towards this epic race! Follow along here & on YouTube or better yet, come join us in training! Many bike rides to start and end as we build fitness and community at the same time! Now we just need some warmer weather!!! 🥶

01/15/2022

❄️ *Snow* excited about our Ironworks Endurance Kits from !
☃️
2022 shaping up to be an epic adventure with training and racing.
🥶
Order your bike, run, Tri gear:
https://purpose.asia/collections/team-ironworks?handle=ironworks&
❄️

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01/11/2022

New Year New Gear! Team Ironworks Endurance racing & training gear is live!

T-22 weeks until Ironman Des Moines! 💪

https://purpose.asia/collections/team-ironworks?handle=ironworks&

Based out of Des Moines, IA. Ironworks Endurance is headed Coach Griffin, an Ironman Certified coach, a 200hr RYT yoga instructor, a Cross Country Coach, a Certified Gait Analyst, and an athlete on a mission to forge a community of athletes that push their limits, laugh often and strive to make the....