Verti-GO

Verti-GO Designed for athletes aspiring to get faster, stronger, and more explosive. We work with your athlete to achieve optimal performance in any and all sports.

10/09/2025

Plyogility Drill to get you ATHLETIC

✅ 3 sets
✅ 3 reps/side

Focus on control and fluidity vs speed

This drill codes athletic programs into your subconscious, don’t rush it

Goal is to build relaxed athletic reps consistently

Have fun and enjoy the process

Comment ‘Plyogility’ to access to our free Course + Drills

Let’s get athletic

10/08/2025

Athletic Movement = Athleticism

It’s really that simple

Your athleticism improves along with your movement capacities

Your understanding of your body and how it works improves as you use it athletically

Most athletes today move less

Substituting hacks and shortcuts

To move better you have to move.

Don’t complicate it

Be an athlete

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“Whether you think you can, or you think you can’t — you’re right.”Your brain is always listening. 🧠The story you tell y...
09/25/2025

“Whether you think you can, or you think you can’t — you’re right.”

Your brain is always listening. 🧠
The story you tell yourself becomes the ceiling you perform under.

👉 Believe you can’t? Your actions will prove you right.
👉 Believe you can? You create space to grow.

💡 Belief doesn’t guarantee success.
But lack of belief guarantees failure.

The first win every athlete needs?
Believing you’re capable.

Join our FREE community
Link in profile 😎

Focus on control & fluidity over speed until comfortableThis is loading athletic programs into your subconscious, don’t ...
11/17/2022

Focus on control & fluidity over speed until comfortable

This is loading athletic programs into your subconscious, don’t rush it

Goal is great athletic reps consistently

Have fun and enjoy the process

Be an athlete 💯

Plyogility course🔥
Drops November 25th
👉 (wait list)

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05/09/2022

Summer is almost here 😎

Get your athleticism here
👇👇👇👇
Vertigoathletics.com

03/27/2022

Results.

🔈Up

Vertigoathletics.com

03/27/2022

Results.

Vertigoathletics.com

Want to improve Athleticism?Do athletic stuff 💡Want to read better 📖✅ ReadWant to swim better 🏊✅ SwimWant to be more ath...
02/28/2022

Want to improve Athleticism?

Do athletic stuff 💡

Want to read better 📖
✅ Read

Want to swim better 🏊
✅ Swim

Want to be more athletic
❌ Weightlifting 🏋️‍♀️

The weight room is where you go to lift weights

Let’s try again…

Want to be more athletic
✅ Athleticism

See the names even match 😎

Don’t over complicate it

Want to jump higher
✅ Jump

Want to Run Faster
✅ Run

Big 🧠 stuff I know

🤫 It’s more fun too

Let’s get Athletic

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Address

3100 101st Street, STE B
Urbandale, IA
50322

Telephone

+15153215243

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