Iyengar Yoga Champaign Urbana

Iyengar Yoga Champaign Urbana To contact page Administrators email: [email protected]

🧡🧡 Barb BairCIYT* Level 2, C-IAYT** encouraging. inspiring. caring.Barb started yoga practice as a teenager when she was...
09/11/2026

🧡🧡 Barb Bair

CIYT* Level 2, C-IAYT**

encouraging. inspiring. caring.

Barb started yoga practice as a teenager when she was inspired by her mother’s practice. She has studied with Lois since 1993. At IYCU, she assists in Women’s Essentials, Yoga Therapeutics, and teaches Iyengar Ignite, Gentle, and Intermediate classes. She also teaches English as a Second Language and speaks Spanish.

https://www.yoga-cu.com/schedule

https://yoga-cu.punchpass.com/classes


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Learn to alleviate knee pain, increase circulation and decrease inflammation with yoga postures. This short course focus...
09/07/2026

Learn to alleviate knee pain, increase circulation and decrease inflammation with yoga postures. This short course focuses on realignment of the knees and legs. You will also learn how to adapt poses that tend to aggravate the knees.

Online students ideally should have: 1-2 sticky mats, 2-4 yoga blankets, 2-6 yoga straps, sand bags or 25 # plate weights. A bolster or other items can substitute as a weight. We will work with whatever props you have available!

The printed book Iyengar Yoga Asana Alternatives: the Knees is not required but is available from loisteinberg.com and in person at the studio.

https://www.yoga-cu.com/schedule

https://yoga-cu.punchpass.com/classes

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Check out our healing classes for all that ails you. -The Knees, with Becky - September 5, 12, 19, 16 (Hybrid)-The Neck ...
09/04/2026

Check out our healing classes for all that ails you.
-The Knees, with Becky - September 5, 12, 19, 16 (Hybrid)
-The Neck & Shoulders, with Barb - October 3, 10, 17, 24 (In person only)
-The Low Back, with Jerry - October 31, November 7, 14, 21 (Hybrid)

https://www.yoga-cu.com/schedule

https://yoga-cu.punchpass.com/classes

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Vandana Shah Level 2 CIYTVandana has a yoga journey spanning nearly two decades, including dedicated study of Iyengar Yo...
09/03/2026

Vandana Shah
Level 2 CIYT

Vandana has a yoga journey spanning nearly two decades, including dedicated study of Iyengar Yoga since 2016 and mentorship with Lois since 2021. She is drawn to the method’s precision and the ways in which its disciplined approach fosters clarity and balance both on and off the mat. Beyond her practice, Vandana is an avid follower of F1, speed skating and endurance sports. She loves hiking, backpacking, traveling, and bringing humor into everyday life.

https://www.yoga-cu.com/schedule

https://yoga-cu.punchpass.com/classes


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🔶 Iyengar Ignite engage. inspire. focus.Yoga Sutra 1.1 atha yoganusasanamNow begins the study of yoga.A physically chall...
09/01/2026

🔶 Iyengar Ignite
engage. inspire. focus.

Yoga Sutra 1.1 atha yoganusasanam
Now begins the study of yoga.

A physically challenging, dynamic, fast-paced, and progressive format. Ideal for those under age 40 and unfamiliar with the depths of Iyengar Yoga or new practitioners. Learn how to practice and sequence a home practice.

https://www.yoga-cu.com/schedule

https://yoga-cu.punchpass.com/classes


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Address

407 W Springfield Avenue
Urbana, IL
61801

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 7pm
Wednesday 5am - 7pm
Thursday 5am - 7pm
Friday 5am - 9pm
Saturday 8am - 5pm
Sunday 9am - 5pm

Telephone

+12173449642

Website

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