Country Fitness Factory

Country Fitness Factory Country Fitness offers personal training services, group fitness and specialty fitness programs. We have helped hundreds of people achieve their goals.

PERSONAL TRAINING AND IN-HOME SMALL GROUP FITNESS:

Our in-home personal training and group fitness services allow you to exercise in the privacy of your own home, at your own convenience, and at a reasonable cost. One-on-one training and small group exercise provides a safe and supportive exercise environment. While some clients are looking to put their home-gyms to use, in-home personal training

does not require elaborate equipment. Programs using hand-held weights, resistance tubes, and a good pair of sneakers can be effective tools for meeting a client’s goal. Country Fitness Factory can also design, implement, and monitor a personalized program for use in an outside gym. Country Fitness Factory's Personal Training services are available in the Blackstone Valley and Metrowest areas of Massachusetts, including Upton, Mendon, Milford, Grafton, Westboro, Northbridge, Hopkinton, Ashland, and Framingham. Services beyond these communities are subject to additional charges. GROUP FITNESS CLASSES:

For more than 25 years, Jo-Ellen McCarrick has taught thousands of students in her group exercise program at Keefe Technical High School, 750 Winter St., Framingham, MA. Classes offered include: Bodytoning, Bootcamp, Cardio Blast (hi/lo aerobics), Cardio Mix (interval training with HIIT), Get on the Ball (core class), Gentle Stretch, and Total Workout (cardio and strength training). For more information, visit the Keefe Technical High School Adult Education Program at www.ktconed.org. TEAM BEACHBODY PRODUCTS AND SERVICES:

Team Beachbody is your total health and fitness solution. Whether you're looking to lose weight, gain muscle, or just get healthy, Team Beachbody will provide all the motivation, information, and support you need. As a Team Beachbody coach, Jo-Ellen McCarrick can help you select a DVD fitness program that is suitable for your goals and abilities. Products include P90X, Les Mills Pump and Combat, Insanity, Brazil Butt Lift, and Slim in 6, just to name a few. Beachbody has a wide range of nutritional products, including the all-natural meal replacement shake called Shakeology. Free online coaching is available with the the purchase of Beachbody products. For more information, visit www.beachbodycoach.com/jemccarrick. Please consult your physician before beginning any exercise program. BIOGRAPHY

Jo-Ellen McCarrick is an AFAA certified personal trainer, group fitness instructor, and Team Beachbody coach. She has trained individuals of all ages with varied abilities ranging from the novice to athlete. Her group instruction has included classes in strength, flexibility, toning, aerobics, dance, and gymnastics at various facilities throughout the Metrowest and Worcester County areas. Working in the fitness arena since 1980, Jo-Ellen believes that the fitness journey can begin at any age. Her approach incorporates the five components of fitness – strength, endurance, flexibility, cardio activity, and diet. This holistic approach contributes to overall wellness, as well as improved quality of life. Frequently, Jo-Ellen attends programs and courses to keep abreast of this changing field. She holds a B.S. in Education, is a member of the Aerobics and Fitness Association of America, CPR certified, and insured.

Some of you may be aware but BODI (formerly Beachbody) changed their company structure. It is no longer a multi-level ma...
01/17/2025

Some of you may be aware but BODI (formerly Beachbody) changed their company structure. It is no longer a multi-level marketing company. I've recently signed on with their Affiliate Partner Program where products sold are commissionable. Since I still strongly believe in these products, I thought I would give it a shot.

I know I have some FB friends that have been using their digital programs! This is a fabulous deal going on for a limited time. BOGO: BODi fitness and nutrition Digital Purchase programs are buy one get one of equal or lesser value free. If you order, please message me. I'm still trying to navigate through the backend of this platform and hopefully have configured everything appropriately!! Click the link to learn more

BODi is your complete healhy lifestyle solution: workout & get real results, eat well without restrictive diets, & stay motivated with our proven programs.

Address

PO Box 970
Upton, MA
01568

Telephone

+15086039779

Website

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