First Serve Tennis

06/02/2026

A good way to check your rotation and pivot on a groundstroke is to see if your back heel is raised with the toe pointing down after the shot. You know you’ve cleared your hips and finished with a balanced rotation if so.

05/28/2026

Our spring season is officially over 😢 We’re always sad to see a season end, but we know ☀️☀️☀️ is on deck! See you all soon!

05/26/2026

05/20/2026

Elevate your serving practice with targets for out wide, body, and down the T in order to maximize accuracy. You should always have a target 🎯 in mind before you serve, and this will help you do that.

05/19/2026

Fun in the sun at our kids clinics! 🌞

04/28/2026

The back foot should be the anchor foot on the swing. ⚓️👟 If you step across first with the front foot you’ll get crossed up and not be able to rotate and clear your hips.

04/27/2026

ACE!!! (And an Ace of a day too 😎)

04/21/2026

Use the wall as a barrier to practice your slice backhand follow through. If you hit the wall, you’re opening up and coming around the side too much.

04/20/2026

Our adult players were L🎾VING the weather last week! Spring is springing!

04/14/2026

Working on creating a strong ready position with Coach Roger at MBC!