Cecil Ryu Martial Arts

Cecil Ryu Martial Arts Taekwondo with cross-training in Judo and exposure to Hapkido and Kyusho Jitsu Classes are online Saturday mornings during the pandemic.

This is an independent Chang Hon Patterns (ITF tuls modified slightly) Taekwondo club that combines Taekwondo with Judo and cross trains in Hapkido, Kyusho Jitsu and Western Boxing. The instructor is affiliated with the United States Head of Family Martial Arts Association. Classes ares primarily taught by Cecil Washington. Occasionally, I have some assistance from guest instructors and senior students. CLASSES COST from $20 to $50 for PG RESIDENTS, $24 to $60 for NON-RESIDENTS, for a period of 8 WEEKS. That means at most, your class may cost you $30 a month. THERE ARE NO TESTING FEES AND NO CONTRACTS. Instructor's cell phone: 301-821-1614. Email: cecilwashington at Yahoo dot com.

09/19/2026

From Google’s AI:

Combating Cognitive Decline

Research published via PubMed indicates that structured exercise therapy stimulates neuroplasticity and increases volume in the hippocampus (the area of the brain responsible for memory and learning).Memorizing forms (kata), reacting to a sparring partner, and learning complex motor patterns act as an active brain workout.

09/19/2026
09/10/2026

🤓

I didn’t know her but she sounds like she was an inspiration to the DC area.
09/10/2026

I didn’t know her but she sounds like she was an inspiration to the DC area.

Thanks to Lyn for sending: "Grandmaster Carol Middleton, a 7th degree Black Belt in Tae Kwon Do and the founder and director of the D.C. Self-Defense Karate Association (DCSDKA), died on Aug. 11, 2026, in Chantilly, Va. She was 78 years old. Grandmaster Middleton was a national figure in martial art...

Address

5400 Race Track Road
Upper Marlboro, MD
20772

Opening Hours

Tuesday 7pm - 8:30pm
Thursday 7pm - 8:30pm

Website

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