Orangetheory Upper Arlington

Orangetheory Upper Arlington Orangetheory Fitness is heart rate zone training that delivers a full body group workout.

Orangetheory Fitness in Upper Arlington, OH offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Upper Arlington, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

10/01/2026

Oh, we are SO back. 🔥 The week you wait all year for. The workouts you’ll speculate about before, talk about during, and somehow still be discussing 11 months later. And, of course, THE shirt. Hell Week returns October 24–31 with 8 days and 8 totally normal, completely reasonable workouts.*
​
Complete 4 to earn this year’s limited-edition Hell Week shirt + bragging rights that never technically expire.
​
Register now in the app or at your local studio. Ready to feel the burn?
​
*Btw we lied about the normal part.

Here's to the women who lift weights and spirits. 🧡 You lift each other. Your families. Your communities. And every day,...
09/30/2026

Here's to the women who lift weights and spirits. 🧡 You lift each other. Your families. Your communities. And every day, you keep proving that strength comes in so many forms. Happy National Women's Health & Fitness Day! 💪

09/29/2026

At Orangetheory, we take heart health to heart. 🧡 This World Heart Day, we’re celebrating every choice that keeps your heart moving, from showing up for class to taking the stairs to getting outside for a walk. Because taking care of your heart today means more moments, more milestones and More Life ahead.

What’s one thing you do to show your heart some love? 👇

09/28/2026

Progress isn't always about doing more. Some days, your best means lifting heavier. Some days, your best means simply showing up. And every day you choose to keep going, you're building something bigger than you can see. Because growth isn't measured by one workout. It's measured by what happens when you keep coming back. 🧡

Different studios. Different milestones. One incredible community. 🧡
09/25/2026

Different studios. Different milestones. One incredible community. 🧡

330+ classes. 35 pounds down. 5.5 pounds of muscle gained. A mile time improved by 1:27. 🔥 And Kenncy from OTF Coconut C...
09/24/2026

330+ classes. 35 pounds down. 5.5 pounds of muscle gained. A mile time improved by 1:27. 🔥 And Kenncy from OTF Coconut Creek is just getting started.

Since joining in April 2025, she’s made showing up a priority, often before most of us are even awake at 5 a.m. 😮‍💨 And the results speak for themselves. Stronger. Faster. More consistent. And proof that the work you put in, class after class, adds up.
​
Drop some love for Kenncy and everything she’s accomplished! 👏

09/23/2026

Every strength journey starts with one brave decision: picking up the weight. Since then, you've probably surprised yourself more than once. Maybe you hit a new PR. Maybe you grabbed a heavier dumbbell. Maybe you proved to yourself you were capable of more than you thought.

In honor of National Weightlifting Day, tell us: What's your biggest strength win lately? 👀🏋️‍♀️

09/23/2026

The chips are falling into place … The Chipper is BACK. 🪓 Today, we’re chipping away at every push, every rep and every row until there’s nothing left but the finish line. Describe The Chipper in one word👇

09/22/2026

Happy first day of fall! 🍂🧡 Around here, we've always had a soft spot for orange. Pair that with cooler weather, cozy hoodies, and a community that keeps showing up, and we'd say this season suits us pretty well.
​
What are you most looking forward to this fall?

09/21/2026

The older we get, the more our KPIs seem to change.

Maybe success used to look like checking every box. Now it looks more like feeling strong for life. Protecting your peace. Moving because you get to. Being kind to yourself.

Funny how the metrics that matter most aren't always the ones anyone else can see. What's your #1 KPI? 🧡

Sippin' on sunshine- it must be June! 🍉🤩
05/30/2025

Sippin' on sunshine- it must be June! 🍉🤩

Catch us on the rower, chasing goals and endorphins🤩Absolutely crushed it, Upper Arlington!
05/15/2025

Catch us on the rower, chasing goals and endorphins🤩

Absolutely crushed it, Upper Arlington!

Get your game face on 😎 All Out Mayhem is back May 17th-23rd! For one week, tag, leap, and play through 4 of 7 game-insp...
05/13/2025

Get your game face on 😎 All Out Mayhem is back May 17th-23rd!
For one week, tag, leap, and play through 4 of 7 game-inspired workouts to take home the ultimate prize- and pssst: it's a shirt. Registration is now open. Ready, set-GO!💪🏼

Catch me if you can-unless it's an All Out. Then I'll be walking dramatically after 30 seconds. Did you get caught, Uppe...
05/12/2025

Catch me if you can-unless it's an All Out. Then I'll be walking dramatically after 30 seconds.

Did you get caught, Upper Arlington?

Thank you for working out with us, Columbus! We’re honored to be named the Best Place to get Fit in C-bus by . Head over...
05/05/2025

Thank you for working out with us, Columbus! We’re honored to be named the Best Place to get Fit in C-bus by . Head over to their account to find their May issue (you’ll find us on page 106). Congratulations to all the winners! 👏

When you’re looking for a workout to boost your health, energy and longevity, you know where to find us! 💪 🍊

Here’s to stronger, faster, healthier days throughout the spring and summer💪🌷🌞🍊

It's May-hem, baby! Time to sprint, row, and lift our way through madness. Let the fun begin!🤩💪🏼
04/30/2025

It's May-hem, baby! Time to sprint, row, and lift our way through madness. Let the fun begin!🤩💪🏼

Signs Spring is near: bird chirping, temperatures rising, flowers blooming, and DRI TRI! Last day to sign up for this si...
04/23/2025

Signs Spring is near: bird chirping, temperatures rising, flowers blooming, and DRI TRI! Last day to sign up for this signature event combining a 2000 meter row, 300 body weight reps, and a 5k run! All fitness levels welcome and encouraged! Sign up TODAY! 💪

Are you running the 5K, Quarter Marathon, or Half Marathon for Cap City this year?! Comment below or let us know at the ...
04/20/2025

Are you running the 5K, Quarter Marathon, or Half Marathon for Cap City this year?! Comment below or let us know at the front desk! We want to celebrate YOU!

Every milestone is more than just a number—it’s proof of the sweat, the smiles, and the unstoppable effort you bring 🧡 A...
04/19/2025

Every milestone is more than just a number—it’s proof of the sweat, the smiles, and the unstoppable effort you bring 🧡 Amazing job, OTA UA FAM!

Address

3096 Kingsdale Center
Upper Arlington, OH
43221

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 7pm
Wednesday 5am - 7pm
Thursday 5am - 7pm
Friday 5am - 7pm
Saturday 7:30am - 12pm
Sunday 7:30am - 12pm

Telephone

+16144419657

Alerts

Be the first to know and let us send you an email when Orangetheory Upper Arlington posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Orangetheory Upper Arlington:

Shortcuts

Share