CrossFit True Strength

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Upland, IN
CrossFit True Strength

CrossFit at the Garage in Upland, Indiana Hey friend! We are a CrossFit gym located in the Garage Overlook across from Taylor University's campus.

We welcome all who are interested in trying out CrossFit. You do not need to be experienced nor have ever entered a gym to be apart. Just show up and we will take it from there!

10/20/2026

Feeling GRATEFUL every time we get to share something we love deeply with those we love deeply! Thank you, friends and fam, for joining as at the gym for our Homecoming WOD last weekend :’) this is one of our very favorite parts of the school year. Shameless plug to share a reminder that our gym offers five free “try-it-out” classes, so bring your friends and family for a workout! We have classes allllll week long and cannot wait to see ya 🌟😎

10/16/2026

Our bodies are a temporary home.

They are a gift, uniquely made for us to cherish and hold for now. Ultimately, they are a space for the spirit to dwell with us. It’s our responsibility to take care of these temporary homes in what we eat, drink, sleep, consume, and do. They are a gift and a vessel.

Let’s build up our walls with strength, flexibility, endurance, power, mental toughness and willingness together!

…

“Do you not know that your bodies are a temple of the Holy Spirit, who is in you, whom you have received from God? You are not your own; you were bought at a price. Therefore, honor God with your bodies.” (1 Corinthians 6:19-20)

10/09/2026

Open gym is one of our favorite times to see our community practice what they work hard learning each week. They can build their own workout, follow the workout of the day in PushPress, or bro sesh it! However, we want our friends to be safe.

In order to join an open gym session, we do now require that you are a member of our gym. This is designed to give you the fundamentals of CrossFit first. Our coaches are there to workout and answer questions, though it’s a time of complete freedom for our members to practice skills and get stronger on their own.

Want to bring a friend? We have tons of open spots available in our regular class times and we can’t wait to meet them! See you at the garage! 💪🏻

10/07/2026

His mercies are new every morning. What better way to start the day than with our community and a stunning sunrise? Join us Monday, Wednesdays and Fridays for our 5:45am session! 🌅

Not an early riser? We have a 7:00am, 4:15pm, 5:30pm, and a 6:45pm pending the day! Join us on PushPress to see which days fit your schedule best!

10/06/2026

It wouldn’t be community without a little individual celebration! 🎉

We want to congratulate Josh and his family for completing the race up in Fort Wayne! Josh is a consistent inspiration. If we don’t see him in our gym, we often see him (literally) running around town with his lovely wife, riding his bike to the gym, or killing it in a bro session in the AM at TU’s gym. This man is FIT and continuously showing up for his family and future self. We are PROUD to call him a member and friend of our gym.

Josh, you’re a beast and we are so proud of your constant tenacity in and outside of the gym! Keep it up man! 💪🏻

09/03/2026

Here we are with another member highlight!! Today, we want to shoutout and love on our girl Lyn!! ✨✨✨

She is a stunning and strong lady in her second year of PA school at TU and she did a ton of cool things this summer!

“This summer I’ve been:
Working through summer semester of my PA program
Visiting friends for weddings
Learning to Salsa dance
Took a quick beach run
Visited my family in chicago and columbus
Took a road trip to Mammoth Cave State Park and hiked Pine Mountain Ga
Adopted a sweet pup! Her name is Athena!
Oh and of course getting stronger so I visited a Georgia CrossFit gym and had some crazy Burn fitness workouts!“

She is a sweet spirit in our community and we can’t wait for round 2 with her! If you see her at the gym or out in the wild, say hello! We are blessed to have her be apart of our gym family. 🤍

08/24/2026

Hey CrossFit fam! Did you know we hold Mayhem Endurance classes weekly?

Mayhem has a programming track for those who specifically want to get faster, improve their endurance, and for those who want to train for a race!

If that’s you, you’re in luck! We hold these classes every Monday, Wednesday and Friday at 7:00am! 🏃🏃‍♀️ Sign up on PushPress to attend!

08/17/2026

Next up on our amazing member highlights, we have Abby!!!

“Hi CrossFit fam! It has been so awesome to be back in the gym, but I just can’t wait until all of our students and friends come back to us so soon from summer break. This summer, the Lord took me up, down, and all around at a million different speeds, all sandwiched between graduation (!!!) and the beginning of grad school here in Upland. Super grateful for a lot of rest for my head and heart at home with my sweet fam, and equally as grateful for so many awesome things to need rest from!

I spent four weeks colaboring with some special people in San Pedro, Dominican Republic in community development ministry, working on my handstand walk with a group of community kids, and building cement water filters by hand. I met God here!!!! Ask me about it!!!! Bonus points for standing by my best pal on her wedding day, commissioning a group of high schoolers at camp, double pneumonia in DR (negative points?), and a CF True Strength cameo. So excited for this year!!!! Let’s do it!!!!“

She’s kinda awesome, kinda sweet, and kinda a beast. We are blessed to have her back in the gym post graduation! ✨ Help us welcome Abby back in the comments below and when you see her in the gym this week!

08/13/2026

Our student members are packing up their things and making there way back to campus in the next few weeks! In the meantime, we want to highlight a few of them! Today, we want to get excited to welcome back DJ! A note from DJ to our community:

“Hi CrossFit fam! This summer I’ve been with my family in Centerburg, OH, but we’ve had lots of adventures! My brother and I went to a world cup game, we had loads of friends and family over, and we’ve been enjoying the beautiful summer outdoors! I’ve been training for a marathon that will happen in just a few days, but I’m excited to be back in less than two weeks to fellowship and work out with you guys! I sincerely hope you all have also had such blessed summers as I have.”

We can’t wait to have you back in the gym, DJ!! See you soon! 💪🏻

Help us welcome DJ back in the comments and let us know who you think we should feature next! ✨

Address

County Road 950 E
Upland, IN
46989

Website

https://crossfittruestrength.wixsite.com/truestrength

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