CrossFit True Strength

CrossFit True Strength CrossFit at the Garage in Upland, Indiana Hey friend! We are a CrossFit gym located in the Garage Overlook across from Taylor University's campus.

We welcome all who are interested in trying out CrossFit. You do not need to be experienced nor have ever entered a gym to be apart. Just show up and we will take it from there!

Halfway to the weekend with a boat load of solid workouts ahead! ✨ Sign up in our PushPress or DM us to learn how to joi...
06/17/2026

Halfway to the weekend with a boat load of solid workouts ahead! ✨ Sign up in our PushPress or DM us to learn how to join a class. It’s always a great day to move your body!

Summer is so in!!! ☀️ Bring your sunnies and a towel for tonights workout! Just because it’s hot doesn’t mean we stop re...
06/11/2026

Summer is so in!!! ☀️ Bring your sunnies and a towel for tonights workout! Just because it’s hot doesn’t mean we stop reaching for our goals! 🥵💪🏻

What if the goal isn’t just to get stronger, faster, or fitter?What if the goal is simply to be the parent who plays wit...
06/08/2026

What if the goal isn’t just to get stronger, faster, or fitter?

What if the goal is simply to be the parent who plays with their kids?

What a beautiful goal!

We know walking into a gym for the first time—or coming back after a long break—can feel intimidating. But what if that first step is really just a step toward a better life with your family?

A life where you have the energy to run, play, explore, and be fully present with your kids.

Join us for a workout this week and see if our gym is a good fit for you. No pressure. No expectations.

Just an opportunity to become a stronger, healthier parent—and to show your kids that hard things are worth doing.🫶🏼

NEW TEE DROP! 🇺🇸✨🇺🇸Only a few weeks until we celebrate 250 years of Independence together. Grab your own tee to commemor...
06/06/2026

NEW TEE DROP! 🇺🇸✨🇺🇸

Only a few weeks until we celebrate 250 years of Independence together. Grab your own tee to commemorate this milestone as a country and represent our gym too!

Front: 250
Arm: CrossFit True Strength
Back: Train Like It’s 1776

Order your celebration tee from our the link below by June 17th! The link is also in our GroupMe and PushPress. ✨

https://www.customink.com/g/zur0-00d2-hvdv

Loading… Saturday morning WOD! Join us at 9am for a great way to start the weekend! 💪🏻
06/05/2026

Loading… Saturday morning WOD! Join us at 9am for a great way to start the weekend! 💪🏻

Squats and gymnastic work with sun a good breeze? We’ve been blessed with a good day folks! Join us for the workout at 5...
06/02/2026

Squats and gymnastic work with sun a good breeze? We’ve been blessed with a good day folks! Join us for the workout at 5:45pm today! 😎

Mark your calendars! We are having 250 Independents Day Celebrations workout and cookout the weekend before the 4th! • D...
06/01/2026

Mark your calendars! We are having 250 Independents Day Celebrations workout and cookout the weekend before the 4th!

• Date: June 27th
• Location: Our gym!
• Workout Time: 10am
• Cookout Time: 11:30am
• Bring: a side to share (can be as simple as chips!)
• invite: your family/friends!
• the gym will provide the main!
• let us know if you have any allergies!

This will be a great time to connect as a gym, meet some new faces, get a solid workout in and to enjoy a few festivities!

Let us know if you’re coming and what you’re brining: https://docs.google.com/spreadsheets/d/10_2q809SFx5incr1TcCAzvCzBACOKafcHdVyi69_xI4/edit?usp=drivesdk

✨Let everything that has breath praise the Lord! - Psalms 150:5 ✨ This week, Mayhem has programmed the workouts based on...
06/01/2026

✨Let everything that has breath praise the Lord! - Psalms 150:5 ✨

This week, Mayhem has programmed the workouts based on previous semifinals. This is a great week for trying something new, pushing your body, and testing your skills. Whether that’s Rx or scaled, it’s going to be a great heart pumper! 💪🏻

Come join us for a workout! 🏋🏻‍♀️Whether it’s for a day, a week, a month, or long term, we are excited to workout with y...
05/30/2026

Come join us for a workout! 🏋🏻‍♀️Whether it’s for a day, a week, a month, or long term, we are excited to workout with you.

Monday: 5:45am & 5:45pm
Tuesday: 9:00am & 5:45pm
Wednesday: 5:45am & 5:45pm
Thursday: 9:00am & 5:45pm
Friday: 5:45am & 5:45pm
Saturday: 9:00am

Located across from Taylor University on the corner of Main Street and 26!

Address

County Road 950 E
Upland, IN
46989

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