Mindful Space Yoga & Meditation Studio

Mindful Space Yoga & Meditation Studio Mindful Space purpose is to provide a friendly positive environment in which to learn, experience and practice Yoga and Meditation

Wishing you a Happy Labor Day! đŸȘŽ !
09/07/2026

Wishing you a Happy Labor Day! đŸȘŽ

!

Take the day to slow down, enjoy where you are, and make time for whatever helps you feel restored.8:45 am Vinyasa Flow1...
09/07/2026

Take the day to slow down, enjoy where you are, and make time for whatever helps you feel restored.

8:45 am Vinyasa Flow
10:00 am Therapeutic Yoga + Mindfulness
5:15 pm Hatha Yoga + Meditation


Labor Day Specials at Mindful Space! Click the linktree link in our bio to check it out 😊 We’re having an ANNUAL MEMBERS...
09/06/2026

Labor Day Specials at Mindful Space!
Click the linktree link in our bio to check it out 😊

We’re having an ANNUAL MEMBERSHIP SPECIAL that is $1,260 including an annual membership, workshop, and more.

Take advantage of this incredible annual membership package, now available for $1,260!

This package includes:

Annual Membership - Originally valued at $1,400
FREE Workshop (Valued at $35)
30-Day Guest Pass - Bring one friend or guest with you for an entire month!
Your $1,260 payment includes everything listed above, making this an exceptional value for the year.

Workshop: Your complimentary workshop will be added to your account by staff after you purchase this package.

Guest Pass: When you’re ready to bring a friend or guest, simply let our staff know at the front desk. We will provide the 30-day guest pass at that time.

One payment. One full year of membership. A free workshop. And a full month to share the experience with a friend.



SEMI-ANNUAL MEMBERSHIP SPECIAL

Get incredible value with this special semi-annual membership package!

This package includes:

Semi-Annual Membership Originally valued at $800
FREE Workshop - (Valued at $35)
5 Guest Passes - Bring a friend or someone you’d like to introduce to our classes! Each guest pass is good for one class, with each class valued at $30.
That means you’re receiving $150 in guest class value alone, plus your complimentary $35 workshop, on top of your semi-annual membership.

Your package payment includes everything listed above.

Workshop: Your complimentary workshop will be added to your account by staff after you purchase the package.

Guest Passes: When you’d like to bring a friend or guest to class, simply let our staff know at the front desk. We will provide the appropriate guest pass for their class.

Share the experience, bring your friends, and get even more value from your membership!

09/01/2026

Sunshine hikes and outdoor yoga with our lovely community đŸȘŸđŸƒ

Beautiful memories of a fun summer day

Danita Ast

♄

Hatha Yoga & Mindfulness Meditation Monday’s 5:15 đŸȘŸHatha Yoga and Mindfulness offer a gentle way to slow down, regulate ...
09/01/2026

Hatha Yoga & Mindfulness Meditation Monday’s 5:15 đŸȘŸ

Hatha Yoga and Mindfulness offer a gentle way to slow down, regulate the nervous system, reconnect with your body, and create more space within.

Jorgelina Jorgelina Chaij | Holistic Wellbeing guides each practice with warmth and intention, helping you cultivate a more balanced, meaningful, and connected life.



What is Hatha Yoga and Mindfulness?

Hatha Yoga is a slower, more intentional style of yoga that combines physical postures, conscious breathing, and moments of stillness. It gives you space to move with awareness, build strength and flexibility, release tension, and feel more grounded in your body.

Mindfulness is the practice of being present with what you are feeling, thinking, and experiencing without judgment. Over time, it can help create more calm, clarity, emotional balance, and a deeper connection with yourself.

Hatha Yoga & Mindfulness Monday’s 5:15Hatha Yoga and Mindfulness offer a gentle way to slow down, regulate the nervous s...
08/31/2026

Hatha Yoga & Mindfulness Monday’s 5:15

Hatha Yoga and Mindfulness offer a gentle way to slow down, regulate the nervous system, reconnect with your body, and create more space within.

Jorgelina Jorgelina Chaij | Holistic Wellbeing guides each practice with warmth and intention, helping you cultivate a more balanced, meaningful, and connected life.



What is Hatha Yoga and Mindfulness?

Hatha Yoga is a slower, more intentional style of yoga that combines physical postures, conscious breathing, and moments of stillness. It gives you space to move with awareness, build strength and flexibility, release tension, and feel more grounded in your body.

Mindfulness is the practice of being present with what you are feeling, thinking, and experiencing without judgment. Over time, it can help create more calm, clarity, emotional balance, and a deeper connection with yourself.

08/23/2026

Neila brings so much kindness, care, and dedication into every class. In her Sunday Flow & Restore, she creates a space where students can move, slow down, and feel truly supported. This little moment captures what makes her teaching so special her thoughtful attention and genuine care for each student.

Join Neila on Sundays at Mindful Space for a beautiful balance of movement, restoration, and connection.
( đŸŽ„ being mindful of not interrupting or posting faces)

At Mindful Space, we believe a retreat should feel like an invitation not a schedule to keep up with.For Samui Essence, ...
08/23/2026

At Mindful Space, we believe a retreat should feel like an invitation not a schedule to keep up with.

For Samui Essence, Jorgelina Jorgelina Chaij | Holistic Wellbeing has thoughtfully created a rhythm of mindful movement, meditation, nourishing meals, ocean time, deep rest, and meaningful connection.

There is space to practice, space to explore, and just as importantly, space to simply be.

Samui Essence | Koh Samui, Thailand
October 17–24, 2026

Jorgelina Chaij | Holistic Wellbeing
Samahita Retreat

­sence

08/21/2026

There’s something special about a Friday night restorative yoga + Reiki practice. After a full week of doing, thinking, planning, working, and showing up for everyone and everything, Friday evening can become an invitation to soften. Instead of rushing straight into the weekend, restorative yoga gives the body time to slow down through gentle, supported poses, while Reiki adds another layer of quiet, intentional rest.

You don’t have to accomplish anything. You don’t have to push yourself into a deeper stretch or check another task off your list. You simply get to be still, breathe, receive, and reconnect with yourself. Sometimes the best way to start the weekend isn’t by doing more.

Join us this Friday 7:00 for Relax , Unwind and Reiki healing session

Address

883 W Foothill Boulevard
Upland, CA
91786

Telephone

+19092563133

Website

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