Powers Training

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Powers Training Powers Training: Personal training, yoga/pilates, rehab and other services in a private setting helping individuals meet their fitness needs and goals.

Powers Training: Personal Training, Resistence Training, Nutrition, Yoga, Pilates, Injury Prevention, Celluma Red Light Therapy, Corporate Wellness and Public Speaking; in a Private Setting.

I am excited to welcome Lookout Mtn native &  Alum Coach  to Powers Training!                                           ...
01/02/2026

I am excited to welcome Lookout Mtn native & Alum Coach to Powers Training! 🏆NCAA All-Time Leader in Career Saves (1,199)
🥍 5X All-Conference | Goalie Specialist 🔥 Lost 120 Ibs through lifestyle changes
💥Trains all ages-from athletes to everyday clients
📍Assistant Coach, Baylor School Boys Lacrosse
📍F45 Training Northshore Coach
Book now at www.trainwithkara.com (link in bio) or schedule directly:
https://app.acuityscheduling.com/schedule/3e119f9b/appointment/85720518/calendar/13049937

I am excited to welcome Lookout Mtn native & Baylor School Alum Coach Addison Irwin to Powers Training.   🏆NCAA All-Time...
01/02/2026

I am excited to welcome Lookout Mtn native & Baylor School Alum Coach Addison Irwin to Powers Training.
🏆NCAA All-Time Leader in Career Saves (1,199)
🥍5X All-Conference | Goalie Specialist
🔥Lost 120 lbs through lifestyle changes
💥Trains all ages-from athletes to everyday clients
📍Assistant Coach, Baylor School Boys Lacrosse Baylor School: Raider Recap
📍F45 F45 Training Northshore Coach

Book now at www.trainwithkara.com (link in bio) or schedule directly:
https://app.acuityscheduling.com/schedule/3e119f9b/appointment/85720518/calendar/13049937

Thankful for my new location, almost a year in and more changes to come!
16/10/2025

Thankful for my new location, almost a year in and more changes to come!



About to celebrate 1 year at our new location! Thank you to all my clients who follow me to each location. Praying this ...
01/10/2025

About to celebrate 1 year at our new location! Thank you to all my clients who follow me to each location. Praying this is our last move! Training since 1997!

Reminder of my Dad’s Funeral this Friday, August 1st at Chattanooga Funeral Home North Chapel Hwy 153 Hixson, TN Visitat...
01/08/2025

Reminder of my Dad’s Funeral this Friday, August 1st at Chattanooga Funeral Home North Chapel Hwy 153 Hixson, TN Visitation 11am-1pm with Service to follow in Chapel 1pm. Second Funeral will take place on Saturday, August 2nd at Limestone Chapel in Athens, AL. Visitation 11am-1pm (central time) with Service to follow in Chapel 1pm (central)

Celebrate the life of Morris Powers, leave a kind word or memory and get funeral service information care of Chattanooga Funeral Home, Crematory & Florist-North Chapel and Hamilton Memorial Gardens.

Infinity pool days are the best days;  followed by drinks at Candil and dinner at Humo ☀️ 😍
05/10/2021

Infinity pool days are the best days; followed by drinks at Candil and dinner at Humo ☀️ 😍

04/09/2021
Anguilla Boat Day! Just a few months ago, March 1st pre-COVID
31/08/2020

Anguilla Boat Day! Just a few months ago, March 1st pre-COVID

31/08/2020

Weekend workouts made fun thanks to

26/08/2020

Only the best...Rheos Floatable Eyewear, B.Swim Bikini and Supra SL 450

21/08/2020

How to Target Lower Abs: Warm up with 1 minute Plank Hold

Address

722 Overbridge Lane

37405

Opening Hours

Monday 05:00 - 20:00
Tuesday 05:00 - 20:00
Wednesday 05:00 - 20:00
Thursday 05:00 - 20:00
Friday 05:00 - 20:00
Saturday 08:00 - 12:00
Sunday 07:00 - 18:00

Telephone

+14233647772

Website

https://mshealthandfit.com/2024/kara-powers-charapata

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