Empower Wellness

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Empower Wellness Our vision is to EmPower individuals to understand the significance and power in aligning the body,

Our business began strictly as a personal training business in a gym setting working with clients one on one which continues today, thirteen years later. However, we have taken our vision to the masses in the corporate arena by helping companies save time and money while creating a more productive and lively work environment.

A pastor shared the story: there is a tree that grows in the Arabian, peninsula of north Africa and India.It is called t...
24/12/2023

A pastor shared the story: there is a tree that grows in the Arabian, peninsula of north Africa and India.It is called the Commiphora tree. The bark of the tree is pierced and out of it comes that the sap. It is known as a tear, it is dark red in color. The extract is called myrrh. It can be used to clean wounds as an antiseptic, or a healing agent or perfume. However, its most common use was as a spice to overcome the stench of a decaying body. Thus Jesus crowned with thorns now pierced bleeds. From his wounds the Crimson flows to purify our sin stained soul. Healing all disease and woe. His blood from the balm for death's decay. A fragrant aroma of heaven's grace. The magi somehow knew this king would defeat death and give life to all who believe. Merry Christmas!

05/08/2023

A couple of 7-Eleven employees decided that they weren't just going to let a man walk out of their store with a trash can full of to***co products. So

My son has gone all out in pursuit of fitness, down over 50 lbs. We "enjoyed"a father-son workout and then was goof off ...
04/08/2023

My son has gone all out in pursuit of fitness, down over 50 lbs. We "enjoyed"a father-son workout and then was goof off time!

Mothers Day/ Birthday celebration!
14/05/2023

Mothers Day/ Birthday celebration!

CANCELLED CLASS for tonight's session. Next session TBD.
16/03/2023

CANCELLED CLASS for tonight's session. Next session TBD.

So this is a picture of the cultural battle in our nation. Arizona school board votes to end an ongoing 5 year contract ...
12/03/2023

So this is a picture of the cultural battle in our nation. Arizona school board votes to end an ongoing 5 year contract with a Christian school to have their students teach at their schools. The rub: the school district which includes 3 people of the LGBTQ community do not "feel safe" with a biblical worldview of marriage between one man and one woman. If you are a Christian wake up and consider even on a school board who you vote for. This is how our country is being transformed bit by bit, piece by piece. The left is very intentional. The right is asleep. Wake vs Woke.

This Thursday the 16th,  in Franklin, TN. Perfect for anyone over 12yoa. We will have Tasers, train against fi****ms (fa...
10/03/2023

This Thursday the 16th, in Franklin, TN. Perfect for anyone over 12yoa. We will have Tasers, train against fi****ms (fake ones), and all around have a great time bonding as you beat me up! awareness #

Fishing trip with 2/3rd's of my boys. Fishing great. Memories priceless!
27/02/2023

Fishing trip with 2/3rd's of my boys. Fishing great. Memories priceless!

24/01/2023

Having fun with weighted vest. Makes the routine much more challenging!

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TN

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