Next Level Rising

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Next Level Rising Don't Talk About It - Be About It. We pride ourselves in having trainers that live the lifestyle we teach.

All of our trainers have unique teaching skills and they all have amazing stories about how they came to be at Next Level.

13/05/2025

Dana is two months from being 91 years old! Dana has worked with Next Level for 12 years. He started with us when he was 79, and since then he’s had a hip replacement and multiple health issues, but the thing that stands out about him is his relentless heart! He has the heart of a lion and is the true example of what we all strive for at Next Level, which is a high quality of life. When Dana started with us at 79, he had just given up skiing which is already impressive. In the last 2 years he has picked it back up!
Dana truly knows the secrets to attaining an amazing life. He has tons of friends, and family around him, lives an active lifestyle, and even though he doesn’t have to go into work because of his excellent career choices, and financial success, he still goes into work every single day.
I’m not the only person at Next Level that would call him “my hero”.
This video was taken today and although what he’s doing is impressive, what I want you to really notice is the way he goes about it. Crisp and sharp reps!
What a stud!! Want similar results?! Bring your heart and your best effort!

Check out Chad’s conversation with our Functional Medicine Doctor, Dr. Sandal from Atma Clinicic about the Yin and Yang ...
21/05/2024

Check out Chad’s conversation with our Functional Medicine Doctor, Dr. Sandal from Atma Clinicic about the Yin and Yang principles of a good workout program 💪

Join Dr. Sandal and his personal trainer Chad Richards, the powerhouse duo behind this enlightening conversation on fitness. In this video, they dive into th...

Rest in Peace to our Hero.  If you’ve been a long standing member at Next Level, then you know how great a shop dog he w...
17/12/2023

Rest in Peace to our Hero. If you’ve been a long standing member at Next Level, then you know how great a shop dog he was. Although he always wanted to lay on the turf when people were trying to use it, he always brought joy to everyone he met.
For me personally, he found me when I was barely hanging on to life after I suffered a severe heat stroke at a bike racing event. I didn’t want the extra work of another dog- dog number 3, but his little face (and his easy going attitude and energy) brought me back to life. He truly was my Hero ❤️

16/05/2022
28/02/2022

Got tight hip-flexors? Start here! Tucking the pelvis & focusing on full breaths should provide a good stretch; add a band, some thoracic rotation or a partner to progress.

Hold for 60-90s, Repeat 2-3 times

To maximize your results, pair this with hip extension movements such as glute bridges, back extensions, or glute ham raises.

07/02/2022
31/01/2022

Monday food for thought.

Address

711 West 23rd Street
KS

Opening Hours

Monday 06:00 - 21:00
Tuesday 06:00 - 21:00
Wednesday 06:00 - 21:00
Thursday 06:00 - 21:00
Friday 06:00 - 21:00
Saturday 06:00 - 21:00
Sunday 06:00 - 21:00

Telephone

+17857600036

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