ProActive Strength Training

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ProActive Strength Training California East Bay Pleasanton Premier Personal Training Studio We are a friendly environment that puts our clients well being as our top priority.

ProActive Strength is a personalized training studio that doesn't rely on memberships, we rely on results and referrals. ProActive Strength is designed with the top of the line equipment for ergonomics and strength progression. ProActive Strength believes heavily in continuing eduction, each Trainer has more certifications than the standard national certs. We strive to be leaders and network with the top practitioners in the area to get the quickest results for our clients. Whether you want to lose weight, get stronger and feel good, or an athlete that wants to improve strength and power or someone who needs post rehabilitation to feel stronger from a trainer who understands biomechanics.... ProActive Strength has the expertise to help you achieve your goal.

HAPPY NEW YEAR from ProActive Strength Training
10/01/2019

HAPPY NEW YEAR from ProActive Strength Training

On behalf of ProActive Strength Training, I wanted to thank Steve Colwell and Opti-Fit for reaching out to Atlantis Equi...
11/12/2018

On behalf of ProActive Strength Training, I wanted to thank Steve Colwell and Opti-Fit for reaching out to Atlantis Equipment to build these super sweet Farmer Walk bars with vertical posts to easily change out the weights without having to deal with collars. The bars are exceptionally balanced with their newer self leveling footing, which are surprisingly very stable on the ground. I like the high handles so you don't need to lift from the ground and the knurl handles are great for gripping. The pairs weigh 50lbs ea, super solid and as you would expect from Atlantis Equipment, they are very high quality. Thanks Opti-Fit

Some unedited sneak peak pictures from the photo shoot yesterday.
19/03/2018

Some unedited sneak peak pictures from the photo shoot yesterday.

After all these years, we at ProActive Strength Training had our 1st professional photo shoot. Thanks Andrew Gallucci f...
17/03/2018

After all these years, we at ProActive Strength Training had our 1st professional photo shoot. Thanks Andrew Gallucci for taking up your Saturday to photo shoot the gym and thanks for the clients who volunteered to come and have their pictures taken. It means a lot and I really look forward to seeing the pictures! Andrew is one of the top real-estate photographers in the SF bay-area and hopefully he will find a new niche' in the fitness industry to add to his portfolio. He is an amazing guy.
http://www.andrewgallucci.com/

I started the ProActive Strength journey over 3.5 years ago. Owning a business has had its rewards and challenges. My ...
08/03/2018

I started the ProActive Strength journey over 3.5 years ago. Owning a business has had its rewards and challenges. My biggest challenge was finding time for myself. As my workouts slowly diminished to just testing out protocols, it became harder and harder to get out of the routine that I put myself in to. Yeah, I am a Personal Trainer, but I am also human, a dad and a new business owner. This 16 Week Challenge has been the most beneficial program that I could have done for myself. It forced me to get out of my rut, get focused and I am feeling a live again. I have gone from essentially 0 workouts a week to 6 workouts a week. I am only 5 weeks in, but I never want to go back to where I was 5 weeks ago. The accountability of the challenge with my clients observing my progress will keep my on track. At the end of the 16 weeks... I will remember what feeling good feels like again! Thank you for that!

05/02/2018

Finished my Inbody Weigh-in, I took my pictures... I am officially humbled and excited for the challenge to start. I need this, I want this, its time to reprioritize my time and I look forward to the change in 16 weeks! No Excuses....

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Opening Hours

Monday 05:00 - 20:00
Tuesday 05:00 - 20:00
Wednesday 05:00 - 20:00
Thursday 05:00 - 20:00
Friday 05:00 - 20:00
Saturday 08:00 - 11:00

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