Twist and Turns Body Fitness

  • Home
  • Twist and Turns Body Fitness

Twist and Turns Body Fitness We specialize in making yoga and fitness available and fun for all. We provide yoga, meditation, personal training and fitness classes.

05/01/2026

Sunday wellness reset!
Sometimes what we need is a gentle reset.

A moment to move the body, breathe deeply, share space with people who feel safe, and sip something warm while letting the nervous system soften.

If you’re heading back to work tomorrow, may your days be filled with peace and positivity 💕

Join Ajeenah January 25th for the next DC yoga class.

Sometimes a little information and education is all we need to get motivated. And we are here to help!!Sign up for a fre...
06/06/2022

Sometimes a little information and education is all we need to get motivated. And we are here to help!!Sign up for a free fitness, yoga or wellness consultation to help kickstart your journey. Link in bio. We look forward to seeing you soon.

We are still at it… powerful outdoor workout. DC’s Strong Women..
02/06/2022

We are still at it… powerful outdoor workout. DC’s Strong Women..

Monica and Ajeenah kicking off the month of June with a Reiki Attunement. Womens health encompasses it all mental, phys...
02/06/2022

Monica and Ajeenah kicking off the month of June with a Reiki Attunement. Womens health encompasses it all
mental, physical, emotional and spiritual. We like to utilize every aspect.

Get your free reiki info session online, link in bio.

What’s your weekend movement plan? It’s good for your brain! Keep it going. ..
27/05/2022

What’s your weekend movement plan? It’s good for your brain! Keep it going. ..

Setting an intention for your day is a beautiful way to be grounded in your day, a beautiful way to set the tone for you...
25/05/2022

Setting an intention for your day is a beautiful way to be grounded in your day, a beautiful way to set the tone for your day. .
How do you want to feel today?
What do you want to accomplish today?
Who do you want to help today?
This is mindfulness.

Happy Friday!!! How are you taking care of yourself today? …New pajamas? Hanging with friends? Dinner Date?
13/05/2022

Happy Friday!!! How are you taking care of yourself today?
…
New pajamas?
Hanging with friends?
Dinner Date?

12/05/2022

When you change your habits, you change your life. Good Morning loves!! ☀️ ….
11/05/2022

When you change your habits, you change your life.

Good Morning loves!! ☀️

….

A woman’s health is her capital.
10/05/2022

A woman’s health is her capital.

Address


Opening Hours

Monday 17:30 - 20:00
Tuesday 17:30 - 20:00
Wednesday 17:30 - 20:00
Thursday 17:30 - 20:00
Saturday 09:00 - 11:00
Sunday 12:00 - 15:30

Telephone

+12024949266

Website

Alerts

Be the first to know and let us send you an email when Twist and Turns Body Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Twist and Turns Body Fitness:

Shortcuts

  • Want your business to be the top-listed Gym/sports Facility?

Share