Dynamic Fitness

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Dynamic Fitness Dynamic Fitness offers affordable memberships, personal service and expert advice. New and fully equipped to satisfy your fitness goals.

In-Person and Virtual Personal Training, Fitness Classes and Individual Fitness Programs
Massage Therapy in Lakewood Studio or at your location

I have to say I like fruit more than veggies. This strawberry patch is at least 8’x10’!How about you? What’s your prefer...
20/05/2025

I have to say I like fruit more than veggies. This strawberry patch is at least 8’x10’!
How about you? What’s your preference?

Hello again. It’s been awhile since I posted. Moving the gym was a process! I’m open for fitness and massage. I’ve been ...
19/05/2025

Hello again. It’s been awhile since I posted. Moving the gym was a process! I’m open for fitness and massage.
I’ve been trying new recipes like this Chocolate Black Bean Cake. It’s good!

Snoops!!
05/11/2024

Snoops!!

09/10/2024
04/09/2024

Sep 4, 2024 - 1:00 PM ~ Sep 11, 2024 - 3:00 PM - Interested in trying new classes and get a killer deal? The Introductory 4 Pack can be used on the 5 classes available. Currently we offer Beginner Strength at 11am Tues and Thurs. Small class size with older folks and those who take it easy but still...

I wouldn’t say my IQ has dropped but there’s definitely a change. My doc said you can see lung damage (mutations) on a C...
12/07/2024

I wouldn’t say my IQ has dropped but there’s definitely a change. My doc said you can see lung damage (mutations) on a CT scan also. Bummer man.

New research spotlights long COVID’s serious cognitive health repercussions, including a 6-point drop in IQ.

03/07/2024

Hello! I’m trying to get reviews. You know, the good ones. 😉 If I’ve ever laid my hands on you would you please consider a Google review 😊

13/10/2023
Fall Fun in Conifer Saturday night to benefit survivors of domestic violence 🎃!
05/10/2023

Fall Fun in Conifer Saturday night to benefit survivors of domestic violence 🎃!

Join us for a frightfully fun time at the Friends & Families All Hallows Eve Celebration on October 7th, benefitting survivors of DV/SA.

Where do you fall on the fit scale?
11/08/2023

Where do you fall on the fit scale?

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