Total Non-Stop Training

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Total Non-Stop Training

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Total Non-Stop Training provides large-group, small group, and one-on-one training both in person and online!

We can design a program that fits your schedule and budget! I want to provide you with a fun workout experience that gets your heart pumping and provides results, fast - increased strength, increased endurance, increased lean muscle, and DECREASED BODY FAT! Attending my bootcamp will motivate you with a challenging workout and group camaraderie. Working out doesn't have to be boring, tedious, or dreadful! TIMOTHY JOHNSON, CPT:

I am a Certified Personal Trainer through the National Acadamy of Sports Medicine. I have always enjoyed athletics and "training" friends and family in physical fitness at the gym or at home. After about 15 years as an investigator for various governmental agencies and a private insurance company and 9 years away from my native New York, my wife and I decided to move ourselves and our two children back home to be closer to family and friends. We also decided it was a unique opportunity for me to follow my dream of opening a fitness bootcamp business and helping others achieve their fitness goals. I have personally trained in many forms of strength training and cardiovascular activities and have found that for fast results with a minimal time commitment, bootcamp style workouts are extremely effective and efficient. I hope you will join me in my life-long passion for fitness and look forward to seeing you at our camps!

06/08/2023

First ever completed for Team Dynamite. Had a blast and hope to do more future races with an even bigger crew. Congrats to and on a great effort.

13/10/2022

After too long, we are bringing back our group workouts to Mr. Todd's Gymnastics in Poughkeepsie. There will be a free trial workout on Tuesday, October 18th @ 8pm. The plan is to continue with workouts every Tuesday and Thursday @ 8pm. If you are 16 or older, come join us...

13/10/2021

A little late in posting. Here are some shots from the Spartan Beast at Mountain Creek a couple weeks back...Congrats to on completing her first Spartan Trifecta...

11/07/2021

Well, that was "fun."...Two races down and one to go before earning our 2021 Trifecta. Congratulations to , , , and Todd on a job well done.

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12/06/2021

It was good getting out on the course again after a long layoff. Another great showing by the members of Team Dynamite!

25/12/2020

Merry Christmas to all...May the blessings of this day carry us into the new year.

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26/11/2020

Happy Thanksgiving from TNT...

11/11/2020

Happy Veterans Day to all who have served and continue to serve our great nation....

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04/07/2020

Happy July 4th and Happy Birthday to our great nation! God Bless America!

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21/06/2020

Happy Father's Day to all the dads out there from TNT!

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http://www.totalnonstoptraining.com/

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