Worth Personal Training

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Worth Personal Training Peter Kraus Fitness is a fun and exciting new gym local just on the edge of Madison in beautiful down town Middleton, WI.

We have 24/7 open gym access with tall the equipment you could want for your fitness needs as well as a one of a kind classroom! Worth Personal Training is the best way to get the most out of your exercise routine. Save time and money by having the trainer come to you! Peter Kraus has over five years of personal training experience with numerous accolades. I will help you to either get back on track or advance a stagnant routine. Your goals are my focus and our work is my passion. I would be honored to help you reach that next step.

24/09/2026

This vacation turned out to be something more than I ever could have imagined.
As I chase my dreams and build my business to support my family, I accept reality that time away from those I love most is a given.
For the first time in six months I sat with my daughter through every moment of her day and watched as she experienced the world with joy and wonder.
And I thank the lord for blessing me with this life, and allowing me to be a part of her’s.

20/09/2026

Our first family vacation just hits different.

Six months old, two very proud parents, and a whole lot of firsts happening in paradise.

First toes in the Caribbean sand. First splashes in the turquoise water. First passport stamp. And memories we’ll be talking about long after she’s old enough to remember them herself.

We always dreamed about the places we’d take our little girl, but we never imagined how special it would feel to experience them through her eyes.

And honestly, we couldn’t have picked a more magical place to begin our family’s travel adventures than in Turks & Caicos.

Weekends in Taylor Stitch No shoes necessary.
20/07/2026

Weekends in Taylor Stitch
No shoes necessary.

The first three photos I ever took of my future wife two years ago. And the three most recent. I think I knew even then,...
12/06/2026

The first three photos I ever took of my future wife two years ago.
And the three most recent.

I think I knew even then, you were going to be the best thing to ever happen to me Hana Ostapchuk Kraus
Life is so so much better with you in it.
I love you to the moon and beyond.

Exhausted but FULLLL of life and love.
16/05/2026

Exhausted but FULLLL of life and love.

Perfection personified.
07/04/2026

Perfection personified.

Today, on my 40th birthday, I’d like to share a poem I wrote the week of my wedding. It is has never rang more true than...
19/03/2026

Today, on my 40th birthday, I’d like to share a poem I wrote the week of my wedding. It is has never rang more true than it does for me today…

‘Here’

I was so broken and so far away from who and what I wanted.

That one arbitrary day I put my head down and I just started working.

I worked
I worked
I worked

I worked

And then one day

Many years later

I looked up at myself in the mirror…

And I was older.

I was tired

I was worn.

My hair corse and grey.

My skin, weathered and lined.

The surprise of it… made me pause…

I questioned,

Why am I so tired?

Why am I so visibly worn?

For I should be happy.
I tell myself that I am at peace.

And it was in this moment that I realized

I am here.

The goals that I once set for myself. The expectations. The desires. The dreams.
They are all here.

That VOICE that is inside of me,
that day,
after day,
after DAY,
tells me to keep pushing…

To keep grinding

It is the voice that got me here.

(Exhale)

But it is no longer the voice that is needed.

I pause.

Because I know, that without that voice, I would be nothing.
I would be ashes in the wind.

So I thank that voice.

And I see in this moment for the very first time just how powerful that voice truly is…

So powerful, that I have been unable to separate it from myself.

It has been in my ears. In my eyes. In my bones.

I SEE now, just how deeply challenging it is going to be

to silence that voice.

But like a coat of armor after a war…

It is no longer needed

I have arrived

The war is over.

I am back home.
With all that I ever wanted.

It is time to let this old friend go.

Thank you voice,
for giving me all that I ever dreamed of.

Thank you.

Now…
I wish to rest.
I am tired.

I will try to enjoy the spoils of which you have gave me.

I pray that I might.

Voice!
No one will ever truly know or appreciate all that you did for me. All that you gave me to get me here.

I hope that I do not forget you.

But if I do, know that it is all in thanks to you

I love you.

New workout up on my website. Check it out!
04/06/2018

New workout up on my website. Check it out!

Give this quick workout a try with a partner, or by yourself! 1 min high plank with alternating trunk rotations. 1 min medicine ball burpee with ball toss. 1 min bicycles (3 reps) + v-ups (3...

14/02/2018

“I only love my bed and momma, I’m sorry” and Daisy obviously;)

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