23/10/2026
Sophia's force-plate data told us exactly what she needed: more propulsion. 📊 So we sat her down, literally. A seated vertical jump with weight takes away the dip and the bounce, so every inch has to come from pure push-off power. That's the same force she needs to explode off the blocks and drive off every wall. This is why we test and retest. We meet every athlete where they are and give them exactly what they need.