CrossFit Undaunted

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CrossFit Undaunted CrossFit Undaunted is Central Maine's longest standing CrossFit facility.
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10.24.26Workout of the day:Sweaty Saturday-CHAD Prep30-minute AMRAP500 m row30 weighted box step-ups30 wall balls20 alte...
10/23/2026

10.24.26

Workout of the day:

Sweaty Saturday-CHAD Prep

30-minute AMRAP
500 m row
30 weighted box step-ups
30 wall balls
20 alternating DB snatches
20/16 cal bike

Partners split work as needed. Join us at 8am!

Trading barbells for paintbrushes tomorrow! 🎃🎨Join us for pumpkin painting from 9–11 AM, right after Sweaty Saturday! Br...
10/23/2026

Trading barbells for paintbrushes tomorrow! 🎃🎨

Join us for pumpkin painting from 9–11 AM, right after Sweaty Saturday! Bring your own pumpkin, grab your favorite gym friends, and hang out for a little fall fun. 🧡

No artistic ability required, we’re much better at lifting pumpkins than painting them anyway. 💪😂

Who’s joining us?

10.26,26Workout of the day:21-15-9 reps for time:Deadlifts (155/225 lb)Handstand push-ups
10/22/2026

10.26,26

Workout of the day:
21-15-9 reps for time:
Deadlifts (155/225 lb)
Handstand push-ups

10.22.26Workout of the day:AMRAP 12:6 shuttle runs12 chest-to-bar pull-ups24 double-DB step-ups (35/50 lb) (20/24 in)– 1...
10/21/2026

10.22.26

Workout of the day:

AMRAP 12:
6 shuttle runs
12 chest-to-bar pull-ups
24 double-DB step-ups (35/50 lb) (20/24 in)
– 1 shuttle is 25 ft down and back

10.21.26Workout of the day:On a 20:00 clock:Build to a 3-rep-max front squat
10/20/2026

10.21.26

Workout of the day:
On a 20:00 clock:
Build to a 3-rep-max front squat

10.20.26Workout of the day:10 rounds for time:10 toes-to-bars10 burpees to a target– Burpee target is 6 inches above the...
10/19/2026

10.20.26

Workout of the day:
10 rounds for time:
10 toes-to-bars
10 burpees to a target
– Burpee target is 6 inches above the fingertips with arms overhead.

10.19.26Workout of the day:Pre-workout build-upEMOM 6:3 hang power cleans– Build in load to heavier than workout weight....
10/19/2026

10.19.26

Workout of the day:
Pre-workout build-up
EMOM 6:
3 hang power cleans
– Build in load to heavier than workout weight.

Every 2:00 for 5 sets:
16/20-cal row
Max hang power cleans (75/115 lb)
– Rest 2:00 between sets.

New week! Plenty of opportunities to show up for yourself! Who’s making committed club this month?See you in the gym! ...
10/18/2026

New week!

Plenty of opportunities to show up for yourself! Who’s making committed club this month?

See you in the gym!

First we sweat, then we get festive. 💪🎃🎨Join us Saturday, 10/24, from 9–11 AM for pumpkin painting immediately after Swe...
10/18/2026

First we sweat, then we get festive. 💪🎃🎨

Join us Saturday, 10/24, from 9–11 AM for pumpkin painting immediately after Sweaty Saturday!

BYOP- bring your own pumpkin and a fall treat to share!

Come for the workout, stay for the fall fun. Because our gym hangouts don’t always have to involve burpees. 😂

10.17.26Workout of the day:4 rounds for time with a partner 400 run together50 box step-ups (db or weight vest)40 DB han...
10/17/2026

10.17.26

Workout of the day:

4 rounds for time with a partner

400 run together
50 box step-ups (db or weight vest)
40 DB hang power cleans
30 sit-ups
20 DB shoulder-to-overhead
Partners split all reps however they want.
Run together.

Join us for our FREE community class at 8am!

Address

79 Leighton Road Ste 4
Augusta, ME
04330

Opening Hours

Monday 5:30am - 1pm
3:30pm - 7:30pm
Tuesday 5:30am - 1pm
3:30pm - 7:30pm
Wednesday 5:30am - 1pm
3:30pm - 7:30pm
Thursday 5:30am - 1pm
3:30pm - 7:30pm
Friday 5:30am - 1pm
3:30pm - 7:30pm
Saturday 8am - 10am

Telephone

+12072136824

Website

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