CrossFit Undaunted

CrossFit Undaunted CrossFit Undaunted is Central Maine's longest standing CrossFit facility.
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6.19.26Workout of the day:For load:Back squat5-5-5-5-5
06/18/2026

6.19.26

Workout of the day:
For load:
Back squat
5-5-5-5-5

6.18.26Workout of the day:Every 3:00 for 8 rounds:250-m row5 box jumps (24/30 in)– Record the time for each round. ...
06/17/2026

6.18.26

Workout of the day:
Every 3:00 for 8 rounds:
250-m row
5 box jumps (24/30 in)
– Record the time for each round.

6.17.26Workout of the day:For load:15-12-9 clean and jerks– Perform all unbroken touch-and-go reps.– No time limit; rest...
06/16/2026

6.17.26

Workout of the day:

For load:
15-12-9 clean and jerks
– Perform all unbroken touch-and-go reps.
– No time limit; rest as needed between sets.

6.16.26Workout of the day:5 rounds for time:800-m run50 air squats20 GHD sit-ups or 30 AbMat sit-ups
06/15/2026

6.16.26

Workout of the day:
5 rounds for time:
800-m run
50 air squats
20 GHD sit-ups or 30 AbMat sit-ups

6.15.26Workout if the day:10-9-8-7-6-5-4-3-2-1 reps for time:Bench pressesChest-to-bar pull-ups– Bench press body weight...
06/15/2026

6.15.26

Workout if the day:
10-9-8-7-6-5-4-3-2-1 reps for time:
Bench presses
Chest-to-bar pull-ups
– Bench press body weight.

Weekly Snapshot Drop A little bit of everything this week:Bodyweight bench press & chest-to-bar800m runs, GHDs & air squ...
06/14/2026

Weekly Snapshot Drop

A little bit of everything this week:

Bodyweight bench press & chest-to-bar
800m runs, GHDs & air squats
Benchmark WOD: Gwen
Rowing & box jump intervals
Heavy back squat day

Plus:
Saturday Community Class – 8am (free for everyone!)
Sunday CFUN Engine – 8am

6.14.26Workout of the day: Join us for our engine class at 8am!
06/14/2026

6.14.26

Workout of the day:
Join us for our engine class at 8am!

6.13.26Join us for a free community class at 8am!!Workout of the day:AMRAP (with a Partner) in 24 minutes6 Power Cleans ...
06/13/2026

6.13.26

Join us for a free community class at 8am!!

Workout of the day:
AMRAP (with a Partner) in 24 minutes
6 Power Cleans (185/125 lb)
6 Synchronized Burpees
200 meter Run (together)
6 Synchronized Burpees
28 Alternating Dumbbell Snatches (50/35 lb)
6 Synchronized Burpees
From 24:00, complete the Cash-Out of:
69 Wall Ball Shots (20/14 lb)

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6.12.26Workout of the day:For time with a partner:1,000-m row25 alternating single-leg squats15 hang power cleans (135/2...
06/12/2026

6.12.26

Workout of the day:
For time with a partner:
1,000-m row
25 alternating single-leg squats
15 hang power cleans (135/225 lb)
– As soon as Partner 1 exits the rower, Partner 2 begins rowing. Reset the monitor.
– Score is the time it takes for both athletes to complete the workout.

6.11.26Workout of the day:For time:100 overhead squats (95/135 lb)– Every 1:00 starting at :00, perform 15 double-unders...
06/10/2026

6.11.26

Workout of the day:
For time:
100 overhead squats (95/135 lb)
– Every 1:00 starting at :00, perform 15 double-unders.
– No racks. The bar comes from the floor.

Address

79 Leighton Road Ste 4
Augusta, ME
04330

Opening Hours

Monday 5:30am - 1pm
3:30pm - 7:30pm
Tuesday 5:30am - 1pm
3:30pm - 7:30pm
Wednesday 5:30am - 1pm
3:30pm - 7:30pm
Thursday 5:30am - 1pm
3:30pm - 7:30pm
Friday 5:30am - 1pm
3:30pm - 7:30pm
Saturday 8am - 10am

Telephone

+12072136824

Website

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