Optimum Performance Training Modesto,ca

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Optimum Performance Training Modesto,ca

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Our goal is to lead our members to great health through progressive exercise,increased mobility,and the development of sound nutritional habits.

24/08/2026

ATTENTION PARENTS OF YOUTH ATHLETES! 🏃🏽‍♂️🏋🏽‍♀️

If you have an elementary-age competitive athlete looking to develop speed, agility, strength, balance, and coordination, this program is for them!

Our Youth Athletic Training program teaches kids the fundamentals of athletic movement and the weight room in a safe, age-appropriate environment. We focus on proper technique, body control, and foundational movement patterns that can help improve performance, reduce the risk of non-contact injuries, and build confidence for their athletic future.

Too often, athletes reach high school and are expected to lift with their teams without ever having learned how to properly move, lift, or perform basic exercises.

We’re here to bridge that gap.

Every athlete is progressed according to their age, experience, and individual skill level—building a strong foundation now so they’re better prepared for the demands of competitive sports later.

📍 Optimum Performance Training — Modesto, CA
🗓️ Monday–Thursday
⏰ 5:00–6:00 PM
🏆 Youth Athletic Training

Register through the link in our bio → Youth Athletic Training

Questions? DM Coach Eric.

Let’s build stronger, faster, more confident athletes—one foundation at a time. 💪🏽

11/06/2026

We have some special members of our O.P.T. Family doing special things in our community and it’s a big deal. If we have any friends or businesses or generous friends willing to help sponsor these amazing and deserving youth athletes please let me know . Every dollar helps go towards a good cause June 15th is the deadline . Please message Me (Coach Eric) for details on how you can help. Thank you so much 🙏🏽

17/05/2026

☀️🏃‍♂️ SUMMER YOUTH ATHLETE TRAINING IS HERE! 🏀⚽️🔥

School is almost out ! Give your young athlete the opportunity to improve their athleticism, confidence, and overall performance this summer at Optimum Performance Training! 💪

Our training sessions are designed to help athletes ages 7-14 develop:
✅ Balance
✅ Coordination
✅ Agility
✅ Speed
✅ Strength
✅ Foundational Athletic Skills

📍 201 E Rumble
🗓 Monday–Thursday
⏰ 5-6 PM
💲 $20 Per Class
⚡ Limited Space Available

Whether your athlete plays basketball, football, soccer, baseball, volleyball or just wants to become a better all-around athlete — this program is built to help them move better, get stronger, and gain confidence in a positive environment.

📲 Message Coach Eric on IG or text/call 209-988-2859 to reserve a spot or ask questions!
-LIKE SHARE AND SUPPORT
🚨 Spots are limited and summer sessions will fill fast — secure your athlete’s spot today!

19/04/2026

It has been a blast working with the boys from . They work hard ,uplift one another ,show up to improve , and bring great attitudes . You can tell they have a great support system behind them from Coaches to Parents . We are proud of their effort and attitude . Keep up the hard work boys never stop striving to improve 💪🏾.

Youth Athletic Development 🏃‍♂️
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201 E Rumble 📍
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Monday-Thursday 5-6 P.M. ⏰
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If you have a youth athlete looking to improve their speed agility strength balance coordination conditioning bring them by to check out our program . Limited Spaces available . Message us for further details . Register at the link in our bio !
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13/02/2026

Getting Better and Having A Blast In the Process ! Our Youth Athletic Development Program is off to a great start ages 8-13 Monday-Thursday . 5-6 PM just 20 dollars per class come check us Out limited space available ! Message us Here, On IG: OPTMODESTO or give us a call or text at 209 988 2859 to inquire or make a reservation !

17/01/2026

Coach Eric has been training Jiu Jitsu consistently for nearly 7 years at least 5 days per week and was awarded his Brown Belt 👏🏾 Next Stop . Black !

13/01/2026

🏃‍♂️💪 YOUTH ATHLETIC DEVELOPMENT PROGRAM 💥🔥

Build your athlete the right way—with proper movement, strength, and confidence that carries over to every sport ⚽🏀🏈⚾

At Optimum Performance Training, our Youth Athletic Development program is designed to help young athletes develop a strong athletic foundation while having fun, staying safe, and building confidence.

🕔 Time: 5–6 PM
📍 Spots are LIMITED

🔹 Program Benefits:

✅ Build a strong athletic foundation
✅ Increase strength & speed
✅ Improve agility, balance & coordination
✅ Develop core stability & body control
✅ Enhance injury prevention & movement mechanics
✅ Boost confidence, focus & coachability

🧠 Why youth athletes should train this way:

• Learn proper sprinting, jumping & landing mechanics
• Develop strength without overuse or burnout
• Improve coordination and spatial awareness
• Build resilience and durability for long-term sports success
• Perform better in games while reducing injury risk

🚨 NOW ENROLLING — LIMITED AVAILABILITY
Early development creates long-term advantage. Don’t wait until bad habits or injuries show up.

📩 Message us NOW for details or to reserve your spot!

27/10/2025

🔥 Ready to Take Your Fitness to the Next Level? 💪

We’re offering a COMPLIMENTARY WEEK of Personal Training at Optimum Performance Training 🏋️‍♂️💥

✅ Build Strength & Confidence
✅ Boost Energy & Performance
✅ Get Expert Coaching & Accountability
✅ Customized Workouts for YOUR Goals

Whether you’re a new face ready to start your fitness journey 🌟 or a former member looking to reignite that fire 🔥 — this is your chance to experience what sets OPT apart!

Don’t wait — spots are limited ⏳
👉 Message us TODAY to claim your Free Week of Personal Training before November 1st!

29/09/2025

💪 Ready to Finally Get Stronger, Leaner, and More Athletic? 💪

Stop wasting time on random workouts that don’t get results. At O.P.T, we train with purpose.

Whether you’re an athlete looking to dominate your sport, or someone who just wants to look, move, and feel their best, we’ll get you there with:
🏋️‍♂️ Expert coaching
🔥 Proven strength & conditioning programs
💥 A supportive team environment
📊 Real progress tracking so you SEE your results

⚡ LIMITED SPOTS OPEN THIS MONTH! ⚡
Join now and get:
✅ A FREE movement assessment
✅ A personalized game plan to reach your goals

📍 Located 201 E Rumble Modesto CA
💻 Message US to reserve your Spot
📲 Or comment “STRONG” and we’ll message you with details!

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+12099882859

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