Jacked with Juls

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Jacked with Juls Certified Strength and Conditioning Coach

Woke up to a surprise email this week from my absolute favorite clothing brand Halara asking me to be a brand ambassador...
07/08/2026

Woke up to a surprise email this week from my absolute favorite clothing brand Halara asking me to be a brand ambassador! 🤩

I discovered Halara 2 years ago and have been steadily buying their clothes over time because they literally can’t be beat, especially as a muscular/fuller bust woman.

I’m so excited for this opportunity to promote a brand that genuinely listens to its customers and takes feedback seriously! Stay tuned for more content.

Pictured is my favorite set from them right now: the high waist biker shorts and cropped yoga tank top (plus a pair of their comfy socks 😉)

Was gonna post with an update about how different lifting has been for me lately but I’m just gonna go with “felt jacked...
08/06/2026

Was gonna post with an update about how different lifting has been for me lately but I’m just gonna go with “felt jacked, might delete later”

12/05/2026

Super proud of Emily and all the progress she’s making, specifically her squats! The first and last time she squatted 135 was about a month ago, and she averaged 6 reps on her sets. Today, at 140lbs, she easily squatted 3x10! She’s going to go far!

In 2026, we’re getting stronger, not smaller 💪🏼

Very proud of my mom and her boyfriend for running another Pittsburgh half marathon this past weekend! After starting a ...
07/05/2026

Very proud of my mom and her boyfriend for running another Pittsburgh half marathon this past weekend!

After starting a training program last summer, my mom knocked nearly 17 MINUTES off of last year’s time!!! Any runner knows how huge that is!

Runners, if you want to shave your run times down, you can start by strength training! 💪🏼
Message me to get started! 🏃‍♀️

16/04/2026

My mom and her boyfriend working hard on their squats. We’ve not only been working on building bone density with spinal loading, but also on strengthening their legs for their upcoming Half Marathon! Can’t wait to see how much their times improve after all the hard work. 🏃‍♀️🏋️

13/04/2026

A few months ago, Emily looked at the big 45lb plates with intimidation, asking me how she would ever lift them…

Fast forward to today, when she lifted them with ease! She’s going to smash many more PRs in her future! 💪🏼

Big news for my career! I’m excited to announce that I have progressed out of my role as a part-time clinical exercise p...
01/04/2026

Big news for my career!
I’m excited to announce that I have progressed out of my role as a part-time clinical exercise physiologist into a full-time personal trainer! This has been something I’ve wanted to do full-time for years, and the time has finally come.
I will be offering more personal training slots at the best gym in all of Johnstown — Area 56 Warehouse Gym! This gym has been my second home for the past 8 years, and I’m extremely grateful to Tyler and Sarah for helping my dreams come true.
If you’ve been thinking of starting an exercise program, now’s the time to start! We have a great community at this gym, and I’d be honored to guide you along in your journey!
Feel free to message me with any questions, please share with your friends, and follow my training page Jacked with Juls to see sneak peaks of my training sessions with my amazing clients!
~
Jacked with Juls 💪🏼

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