Our specialty is not specializing; we are concerned with our athlete’s total conditioning and optimal health. Fitness is about performing well at any and every task imaginable. Our program delivers a fitness that is, by design, broad, general, and inclusive. Combat, survival, many sports, and life reward this kind of fitness and, on average, punish the specialist. The CrossFit program is designed for universal scalability making it the perfect application for any committed individual regardless of experience. We’ve used our same routines for elderly individuals with heart disease and cage fighters one month out from televised bouts. We scale load and intensity; we don’t change programs. Ultimately, each of us is responsible for our own bodies, but we can all use some help along the path to improving our fitness. Tabor CrossFit is to share what we’ve collectively learned as we’ve navigated through various fitness modalities, methodologies and practices as athletes and with our athletes. We are passionate about fitness. It excites us to show people what their bodies are capable of doing, when their minds tell them they can. We’ll be the first to high five and congratulate our athletes after a workout. We love sharing in the successes and victories of our athletes along their journey towards achieving optimal health, wellness and fitness.
