Union Running

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Union Running Union Running blends both physical training and social connection to develop a strong, supportive running community.

Union Running blends both physical training and social connection to develop a running community where individuals can come to run well, safely and with the support of others. We incorporate heart rate training, specifically the Maffetone Method, with the intention of teaching our clients that they have to 'slow down to speed up.' At Union Running, clients have an opportunity to build a strong running foundation by engaging in strength training, developing proper running mechanics, improving their balance, stability and agility, as well as learning how to approach their running safely with an intentional warm up and cool down. Ultimately, it is our goal to make running a more approachable and enjoyable pastime for everyone. Union Running is located in the heart of Fairhaven, Massachusetts - a quaint seaside town, rich with architectural beauty and a working waterfront. The waterfront is a spectacular backdrop for a sunrise run or a jog at dusk. The seaside views evoke the sense of being at one with nature, even while training inside the studio.

Today we ran our last Guided Run and went through our last workout as Union Running. It’s been an incredibly meaningful ...
09/01/2021

Today we ran our last Guided Run and went through our last workout as Union Running. It’s been an incredibly meaningful four years and we cannot thank each and everyone of our runners for the joy they’ve brought to our lives. We’re so grateful for our Coaches Becca and Sandy for embracing our vision and helping us to fulfill our mission at Union.

In closing, we have included a small passage from our first email four years ago, explaining what we planned to accomplish at Union:

‘Deciding on a name for our studio was easy. The street name, Union Wharf, aligned perfectly with our mission. Union Running encompasses what we intend on creating here. We want to unite people of all generations and running experience, from novice to veteran runners, under one common goal: to become a runner.’

HIGH FIVE, TIGERS, ON HELPING US NAIL IT!!!!!

If you want to read more, head over to our story or click the link in our bio for the full email.

Union Running has grown beyond these walls. Thanks to a few enthusiastic Tigers, the Spirit of Union Running will live on in the form of a running club. Union Running Club gathers for their first club run tomorrow morning at 7AM! If you want to join in, DM us with your contact information and we will add you to the list!

As one insightful Tiger put it...
‘It was never about the building anyway...’

09/01/2021

It’s not cold when you’re moving! See you tomorrow, Tigers!

Thursday Night Lights!!
07/01/2021

Thursday Night Lights!!

Seen on a run! Thanks for catching this moment  !! It will help us remember this beautiful day, filled with sweat, laugh...
07/01/2021

Seen on a run!
Thanks for catching this moment !! It will help us remember this beautiful day, filled with sweat, laughs, and teamwork.

Wine is not the only way to unwind at the end of the evening.  A warm cup of tea in your favorite mug is just the ticket...
05/01/2021

Wine is not the only way to unwind at the end of the evening. A warm cup of tea in your favorite mug is just the ticket to get you in the mood for slumber. A fan favorite is Hot Cinnamon Sunset by Harney & Sons Fine Teas. Also, this cup is super sweet and handmade by our friend and runner . To me, it is like a little hug in your hands. .ma

05/01/2021

‘There’s a closeness about people who run together. We become better friends, better athletes, and better women by the company we keep.’
– Kristin Armstrong

2021 GOALS! Do fun things with fun people.   Today the UR crew started with a fun run followed by a little swim. take a ...
03/01/2021

2021 GOALS! Do fun things with fun people.
Today the UR crew started with a fun run followed by a little swim. take a peek at our story for the full plunge! Photo credits

The Guided Runs finish up with a fun team relay all week. Sign up on MINDBODY, Tigers!!
02/01/2021

The Guided Runs finish up with a fun team relay all week. Sign up on MINDBODY, Tigers!!

A new year equals 365 days of new running opportunities!  New routes, new paces, and new distances are just within your ...
01/01/2021

A new year equals 365 days of new running opportunities! New routes, new paces, and new distances are just within your reach. What’s your 2021 goals? Share your goals in the comments below. #2021

31/12/2020

Throwback to New Year’s Eve 2018 💗

Wishing a Happy and Healthy New Year to you and UR loved ones!! 🎉


Posted • The only person you are to become is the person you to be.
- Ralph Waldo Emerson

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