Jeff Galloway

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Jeff Galloway

The home of Galloway Training and the creator of Run Walk Run®

27/10/2026

To everyone who stopped by our booth this weekend, thank you.

Thank you for sharing your stories, your goals, your struggles, and your victories with us. Every conversation reminded us why we do what we do.

Jeff always believed that running was about so much more than pace or distance. It was about believing in yourself, encouraging others, and discovering that you're capable of more than you ever imagined.

Hearing your stories and seeing the way you lift each other up reminds us that Jeff's legacy lives on through every one of you.

It's your belief in yourself, your belief in others, and your willingness to keep moving forward that will carry Jeff's legacy into the future.

We're grateful to be part of this incredible running community. Let's keep encouraging each other, celebrating every finish line, and making sure everyone knows they belong.

Together, we carry Jeff's legacy forward.

26/10/2026

🗽 NYC Marathon Weekend — Let's Run Together! 🏃‍♂️

Running the NYC Marathon? Live in New York? Or just in town for marathon weekend?

Come join the Galloway community for a Friday morning shakeout run with Brooks!

📅 Friday, October 30
⏰ 8:30 AM
📍 Brooks Friday Shakeout Run — NYC
188 Lafayette Street
New York, NY 10013

Whether you're racing Sunday, cheering from the sidelines, or just want to connect with fellow runners, we'd love to see you!

Come meet other Galloway runners, share some miles, and celebrate the incredible running community Jeff helped build.

💙 All runners and paces are welcome!

More details and RSVP here:
https://events.brooksrunning.com/BRCFridayShakeout

👇 Comment below if you're running the NYC Marathon and/or coming to the shakeout! We'd love to know who we'll see in New York!

Let's fill the streets of NYC with Galloway spirit! 🗽

25/10/2026

A practically perfect race day! 🐧🏃‍♂️

A little Mary Poppins magic, a lot of miles, and an incredible group of Galloway Pacers at the runDisney W**e & Dine Half Marathon!

A HUGE thank you to our amazing pacers for helping runners reach their goals, keeping the energy high, and bringing a little extra magic to every mile!

And a special thank you to Brooks Running for outfitting our pacers and continuing to support the Galloway community!

Whether you ran, walked, or danced like a penguin across the finish line, we hope your race was supercalifragilisticexpialidocious! ☂️🐧

**eAndDineHalf

24/10/2026

A few words can change someone’s day. Sometimes, they can change someone’s life. 💚

Jeff Galloway believed in the power of encouragement. He spent his life lifting others up and helping them believe in themselves.

Now it’s our turn.

💚 Share some inspiration.
💚 Take what you need.
💚 Pass it on.

Keep believing in others. Keep lifting each other up. Keep Jeff’s light shining bright.

23/10/2026

💛 Take some inspiration. Leave some encouragement. Carry it forward.

One of our favorite things so far this race is watching this board fill up with words of encouragement, advice, and inspiration from runners just like you.

Jeff spent his life helping people believe they were capable of more than they ever imagined. Sometimes all it takes is a few words from someone who believes in you.

If you’re at the expo, stop by our Galloway Training booth!

💛 Take a note that speaks to you. Maybe it’s exactly what you need to hear today.

💙 Leave a note with some encouragement, advice, or wisdom from your own running journey.

💚 Carry it forward! You never know how much a few words might mean to someone else.

And while you’re here, come chat with us about your running goals! Whether you’re training for your first race, chasing a PR, or just looking to enjoy running more, we’d love to share how our Galloway coaching programs can help.

🎤 TODAY AT 2 PM: Carissa Galloway, RDN, will be hosting a FREE mini clinic on Race Day Nutrition! Stop by to pick up some tips to help you fuel your next race.

Jeff’s impact was never just about running. It was about helping people believe in themselves and each other.

Let’s keep Jeff’s light shining bright, one runner and one act of encouragement at a time. 💛

21/10/2026

W**e & Dine weekend is HERE and we can’t wait to see you! 🍷🏃‍♀️

📍 Find us at the expo Thursday, Friday & Saturday

🎤 Mini clinics daily at 2 PM:
Thu: Run-Walk-Run® Fundamentals
Fri: Nutrition with Carissa Galloway, RDN
Sat: Pacing

💸 Special coaching discounts at the booth

🤝 Friday evening community meetup at Core Values Physical Therapy (5826 Hoffner Ave, Suite 1004, Orlando)

Tag your race crew and come say hi! 👇

**eAndDineHalf

20/10/2026

They didn’t just change their pace. They changed what they thought was possible.

Five marathons, including New York twice.
Still “Jeffing” at 78 and 73.
Two Boston Qualifiers.
A 59-year-old who gets to keep running.
An app user who heard Jeff’s voice say “run”… and ran.

These are your words, straight from our community. And they all say the same thing: you don’t have to run nonstop to be a runner.

Run Walk Run® isn’t a shortcut. It’s a system that lets you keep showing up week after week, year after year. That’s where the life change happens.

👇 Comment “JEFFING” and we’ll send you everything you need to get started.

And if Run-Walk-Run changed your running life, tell us your story below. You might be next on this page.

19/10/2026

An Honor for Jeff Galloway

We’re proud to share that New York Road Runners has named Jeff Galloway the 2026 Abebe Bikila Award recipient, recognizing his outstanding contributions to distance running.

Through Run Walk Run®, Jeff didn't just change how people ran. He changed who believed they could run.

He widened the road, helping millions discover the joy of running and the belief that they belonged in the sport.

Jeff's family will proudly accept the award on his behalf during the NYC Marathon Opening Ceremony on October 30.

And for those who will be up in New York City, we're planning a special Galloway community run meetup on Friday of marathon weekend! We'd love to bring everyone together to celebrate Jeff and his legacy. More details coming soon!

Thank you, NYRR, for recognizing Jeff's lasting impact on the running community.

15/10/2026

Jeff often talked about the part of your brain that sends worried messages when a run gets hard: "slow down," "stop," "you can't do this." He taught that you can talk back, with a mantra, a plan, or simply reaching the next walk break.

What's the go-to phrase you use when your brain starts negotiating?

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