CrossFit 757

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CrossFit 757 We are a CrossFit affiliate in the Ghent area of Norfolk, Virginia.

Tomorrow is our last workout for Bring a Friend Week and we have a fun teamer planned for you! Join us at 9:30am for the...
02/02/2024

Tomorrow is our last workout for Bring a Friend Week and we have a fun teamer planned for you! Join us at 9:30am for the workout and check out our guest community vendors ! will be offering free 15 min sessions, will be there talking recovery and offering compression boots to try out and .coffeeco is popping up with us handcrafting some great beverages!

If you would like to check out our community and get a great workout we would love to see you in the morning! No experience is necessary- who can you bring??

With or without a friend we would love for you to join us this during any class time! We know it can be intimidating to ...
29/01/2024

With or without a friend we would love for you to join us this during any class time! We know it can be intimidating to walk in but we are excited to show you that these workouts are for everyone. Drop-in for any class time this week- check out our schedule and find more info on our website at www.crossfit757.com

We can’t wait to meet you!

0530 getting after it!!!
10/10/2023

0530 getting after it!!!

05/08/2023

It's an intense workout comprised of rope climbs, box jumps, and thrusters to honor the 31 people tragically killed when Extortion 17 was shot down in Afghanistan.

07/07/2023

The 31Heroes WOD (workout of the day) was specifically designed to remember the fallen heroes of August 6, 2011 and honor their legacy of sacrifice. The 9th annual 31Heroes WOD will take place simultaneously across the globe, in your local gym or a location of your choosing, on August 7, 2021..

🇺🇸 MURPH 2023 🇺🇸“And just as they whom we commemorate were willing to sacrifice, so too must we – in a less final, less ...
30/05/2023

🇺🇸 MURPH 2023 🇺🇸

“And just as they whom we commemorate were willing to sacrifice, so too must we – in a less final, less heroic way – be willing to give of ourselves.”

― Ronald Reagan, Arlington National Cemetery, May 31, 1982

Our Spring/Summer Swag pre-order is live! Click the link in our bio to order and have items shipped directly to you. Ord...
24/05/2023

Our Spring/Summer Swag pre-order is live! Click the link in our bio to order and have items shipped directly to you. Order by June 1! ☀️

To all of the strong mamas out there- Happy Mother’s Day from the CrossFit 757 team 🫶🏻 Enjoy every min!
14/05/2023

To all of the strong mamas out there- Happy Mother’s Day from the CrossFit 757 team 🫶🏻 Enjoy every min!

The zero-dark-thirty crew welcomed our newest Coach  to our team today! Fun Fact: Joe started as a member with us years ...
28/03/2023

The zero-dark-thirty crew welcomed our newest Coach to our team today! Fun Fact: Joe started as a member with us years ago and is a phenomenal athlete and all-around human. We are pumped to have him coaching with us while he is in Seminary School. 🎉👏🏻

Be bold + get cold with a community cold plunge event hosted by  on Sunday March 26th. Here are the details:🔹Meet at 28t...
15/03/2023

Be bold + get cold with a community cold plunge event hosted by on Sunday March 26th. Here are the details:

🔹Meet at 28th Bay St in East Beach at 6pm
🔹Pre-plunge warm-up led by
🔹Post-plunge beverages .mudita

🧊Come wearing your bathing suit under layers of warm clothes: thick socks, warm pants, shirt, sweater, coat, scarf, HAT, gloves
🧊Bring 2 towels- one for drying off and one for standing on to get feet dry and sand free

Come ready to:

🔹expand your comfort zone (i.e. get comfortable with the uncomfortable)
🔹improve mental/physical resilience
🔹improve sleep and mood
🔹boost recovery
🔹reduce pain, inflammation, swelling
🔹 meet new people and have fun!

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