AMPT- American Muscle Personal Training

05/09/2026

Saturday 9AM is for the ones who started putting themselves first.
Kids. Work. Holiday. “I’ll start Monday.” There’s always a reason not to invest in yourself.
But on Saturday, you walk in, grab a kettlebell, and remember your body still works.
No experience required. Modifications for every move. 40-ish minutes of work that actually sticks.
Saturday Bootcamp @ 9AM
Come out and play.
This is your path back to building your best self.
Stronger together.
Squatober starts Sept 21 — if you’ve been waiting for a reason to put yourself first this season, this is it.
Tag a friend who needs this.
Drop a 🍑 if you’re in.
AMPT | Corpus Christi
361-226-7890

22/08/2026

6 weeks. 24 sessions. Games + prizes. Small-group coaching.
$349 for new clients (normally $437).
That’s $14.50 a session.
Want in?
Guaranteed glute growth by Halloween
Grow your own pumpkin this fall 🙌

21/08/2026

🍂 Squatober is 6 weeks of focused glute work.
24 coached sessions.
4 days a week.
30 minutes.
Small group.
Games + prizes.
The same accountability that delivered last year’s results.
That’s $14.50 a session.
Regular 4x/week is $291 a month.
6 weeks at that rate is $437.
New-client intro: $349.
You get the coaching, the community, the prizes, and the program — for less than most people spend guessing on their own.
Spots stay limited on purpose.
Drop a 🍑 or DM “SQUATOBER” and I’ll send the details.

Private boutique training studio serving all ages and fitness levels.
Schedule a FREE fitness assessment! If not now, when?

19/08/2026

AMPT is for everyone.
Not just the already-fit.
Not just the 20-somethings.
Not just the people who already “know what they’re doing.”
AMPT is for the person who’s never stepped into a gym and feels nervous.
It’s for the one who’s been gone for years and doesn’t know where to start.
It’s for the 50+ adult who wants to move better, stay strong, and keep up with life.
It’s for the busy parent or professional who only has evenings.
It’s for the person who wants to lose fat, build muscle, or just feel confident in their own body again.
It’s for the one chasing performance (HYROX-style, strength goals, whatever your “next” is).
We keep it small on purpose. You get coaching, a plan built around your body and your goals, nutrition guidance that actually works in real life, and a community (AMPTFAM) that shows up with you. No cookie-cutter workouts. No big-box gym intimidation. Just real support and results that last.
You don’t have to be in shape to start. You just have to show up.
If you’ve ever felt like you didn’t belong in a gym, this is your place.
Come train with us.
DM the word START or drop a comment and I’ll help you find the right time.
📍 AMPT – American Muscle Personal Training
Corpus Christi / Padre Island
amptmuscle.com
361-226-7890

18/08/2026

🍂 Something BIG is coming this fall… SQUATOBER is back! 🔥 A 6-week glute growth challenge designed for busy clients, beginners, and gym enthusiasts who want real results without spending hours in the gym. 4x a week • 30-minute sessions • Community + accountability included! Last year’s transformations were 🔥 and this year we’re doing it even bigger. Limited spots — want in? Drop a 🍑 or DM me to get on the list! Who’s ready to lift their assets this fall? 👀

05/08/2026

💪 Building strength looks different on every body… and we love that.
From face pulls to bench press, lat work, and even a little four-legged motivation 🐶 — this is what real training looks like at AMPT.
Come train with us.
Get stronger. Feel better. Show up for yourself.
📍 AMPT – American Muscle Personal Training
Corpus Christi
Tag someone who needs to get in here with us 👇
GymLife SouthTexasStrong

15/07/2026

🚨 Stop scrolling and start transforming — join a fitness community that actually delivers RESULTS! 💪

Tired of going it alone? At AMPT American Muscle Personal Training, you’re never alone. Our small-group sessions bring together women of ALL ages who show up, lift heavy, support each other, and get stronger together.

Real accountability. Real coaching. Real progress — from fat loss and muscle building to better energy through perimenopause and feeling confident in your own skin.

Watch our members crushing it right here in the studio. This is what consistency + community looks like!

Spots are filling fast

DM “READY” or tap the link in bio to schedule your free consultation + InBody scan. Your stronger, healthier chapter starts now!

📍 Corpus Christi, TX
StrengthTraining ResultsMatter SummerShred