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28/07/2026

Great gym. Even better people. The workouts make us stronger, but this community is what keeps us coming back. 💪

31/05/2026

🚨 ATTENTION CHATTANOOGA & SURROUNDING AREAS 🚨

Get Built CrossFit is proud to host a CrossFit Level 1 Certificate Course on July 11-12, 2026!

Whether you’re looking to deepen your understanding of CrossFit, improve your coaching skills, or take the first step toward becoming a coach at a CrossFit affiliate, this course is for you.

As one of the oldest CrossFit affiliate gyms in Tennessee and the oldest CrossFit affiliate in Chattanooga, with 18 years of serving our community, we’re honored to bring this incredible educational opportunity to athletes, coaches, and fitness enthusiasts from across the region.

✅ Learn the foundational principles of CrossFit
✅ Receive expert instruction from CrossFit’s Seminar Staff
✅ Build your coaching and movement knowledge
✅ Earn your CrossFit Level 1 Certificate upon successful completion

Spots are limited and courses often fill quickly, so don’t wait!

📅 July 11-12, 2026
📍 Get Built CrossFit | Chattanooga, TN

Register today through the link in our bio or visit CrossFit.com and search for the Chattanooga Level 1 Course.

Come learn, grow, and be part of the future of CrossFit in Chattanooga. We can’t wait to host you! 💪

CrossFitCoach ChattanoogaFitness CrossFitCommunity CrossFitSeminars GetBuiltStrong

25/05/2026

Another Memorial Day MURPH in the books 🇺🇸

Huge thank you to everyone who showed up, pushed themselves, cheered others on, and honored the meaning behind today with us. From the first heat to the last rep, the energy was incredible.

We’re grateful for this community every single year. ❤️🤍

24/05/2026

🇺🇸 MURPH 2026 is TOMORROW — Monday, May 25th at Get Built! 🇺🇸

Heats kick off at 7AM and will run every hour on the hour. Whether you’re taking on the workout, cheering people on, or just coming for the community, we’d love to have you there.

Food will be served starting at 11AM, and we’ll have refreshments on hand throughout the morning!

Come honor the meaning behind Murph with us and be part of an incredible day at Get Built. ❤️🤍💙

CrossFitCommunity BuiltDifferent

15/05/2026

MURPH is about pushing yourself physically, but it’s also about remembering why we do it. This year, we’re proud to support Courser Racing through our Memorial Day MURPH shirts.

Huge thank you to Trimble Homes for generously donating the shirts so that 100% of proceeds can go directly to supporting this incredible cause.

If you’ve been looking for a way to give back this Memorial Day season, this is it. Honor the workout, support the mission, and be part of something bigger. 🇺🇸

Orders will be placed after Memorial Day. Check out the link in our bio to make sure to yours!

11/05/2026

This Memorial Day, we want to shine a light on Courser Racing — a nonprofit helping veterans rediscover purpose, connection, and confidence through extreme endurance rowing expeditions. 🇺🇸

The transition out of military life can leave a lot of veterans feeling disconnected from the structure, teamwork, and sense of mission they once had. Courser Racing creates an environment that brings those things back — pushing participants physically and mentally while surrounding them with a team that depends on one another every step of the way.

What stands out most is their belief that growth and purpose don’t stop after service. Through challenge, accountability, and community, they’re helping veterans build a new chapter forward.

As Memorial Day approaches, we’re proud to support an organization making a meaningful impact on the veteran community. If you’re able, consider supporting their mission, sharing their story, or helping them reach more people who could benefit from what they do. ❤️
https://www.courserracing.org/

01/05/2026

It’s MURPH Month 🇺🇸💪
Monday, May 25th, we take on Murph bright and early starting at 7AM with heats every hour on the hour.

Come sweat, challenge yourself, cheer each other on, eat good food, and honor the meaning behind the workout. Whether you’re doing it RX, scaled, or showing up to support—we want to see you there.

See you at Get Built. Let’s honor, work, and have some fun.

14/03/2026

About last night 😮‍🔥

Open 26.3 was spicy.
2 rounds of:
12 burpees over the barbell → 12 cleans →
12 burpees over the barbell → 12 thrusters.

With 3 increasing weights that tested strength, grit, and your will to keep picking the bar up.

Grip gone. Legs gone. Heart still in it.
Nothing like the Open to remind you how capable (and slightly unhinged) you really are.

Proud of everyone who showed up, threw down, and kept moving when it got uncomfortable. That’s what this community is all about. 💪

.3

13/03/2026

Fridays at the bar…bell 🏋🏼‍♀️

This week’s lift: Romanian Deadlift (RDL)

• Flat back — stay strong through your core
• Push hips back (hinge, don’t squat)
• Soft knees, tension in the hamstrings
• Lower with control to mid-shin
• Drive hips forward to stand tall

Master the hinge = stronger glutes, hamstrings, and lifts overall 🔥
Need help dialing it in? Come see us at the gym 💪🏼

06/03/2026

Fridays at the bar…bell
This week’s lift covers the squat clean.

Explosive. Technical. Powerful.

🔑 Key points:
• Strong setup — bar over midfoot, chest tall
• Push through the floor, don’t yank the bar
• Finish your extension (hips THROUGH)
• Fast elbows around
• Ride it down into a full squat
• Stand tall with control

Speed under the bar > muscling it up.

Want a more in-depth breakdown of the squat clean? Come in and let’s dial it in. 💪🔥

Address

Opening Hours

Monday	05:00 - 20:00
Tuesday	05:00 - 19:30
Wednesday	05:00 - 19:30
Thursday	05:00 - 19:30
Friday	05:00 - 20:00
Saturday	08:00 - 12:00
Sunday	07:00 - 18:00

Website

http://www.getbuiltchattanooga.com/

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