Real Freedom Run/Walk For God

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Real Freedom Run/Walk For God

Sundays from June 4-July 30 from 6:15-8:00pm Focus on physical, mental & spiritual sides of growth and training.

Open to all ages and abilities of runners, walkers, and those who have never done either.

18/06/2023

No group class tonight due to Father’s Day everyone! We will see you next week and are praying for you. Enjoy your time with family.

15/06/2023

Hope everyone is having a good week! Thinking about not only being thankful to God for each day we have, but also about how we build a life we enjoy and find satisfaction with. May you choose the small acts of faithfulness today that help you live a balanced and healthy life. Take that walk/run, drink more water, have a cup of coffee with a friend, make yourself a schedule (or ignore the schedule today because you can), make a healthy substitution for a not-so-healthy food you always crave (or eat that not-so-healthy food and enjoy it because you don’t have to eat it everyday), rest when you are tired, read a page of a good book, hug a loved one, play with that little child and leave the dishes (then do the dishes after or do them together), dance to that fun/silly song, take in a deep breath, say a prayer, and praise God for it all. Make time for what matters and remember that you are truly loved 🙏 Keep moving forward friends and let God handle what’s behind 🦋🏃‍♀️

12/06/2023

Tonight, we prayed, laced up our shoes (in Lydia’s case, rollerblades lol), and made progress on our individual journeys. Some of us walked for 30 minutes, some did their very first run/walk intervals of the season with support from those already able to run that long, and others ran consistently for the entire time. Then, we came back together to enjoy some infused water and talk about being intentional in our relationship with Christ and our prioroties. It’s easy to let the important things in life keep us so busy that we put our fellowship and fitness goals on the back burner. We chose to show up and support each other’s journeys tonight and persevered towards our goals. Keep up the good work this week everyone and we will see you next Sunday at 6:15 p.m. ☺️ Romans 5:3-5

06/06/2023

As promised, 2 great infused waters to help you stay hydrated in the heat. Left: Watermelon, Mint, a splash of ACV with the Mother, plus a dash of Himalayan salt and baking soda. Also useful for flushing the kidneys if you don’t have any restrictions to these items. Right: Mint and Frozen Blueberries. You can refill these multiple times a day, stir them up to release the flavors, and even eat the fruit if they don’t get too waterlogged ☺️

05/06/2023

Our planning meet up for this summer’s Run/Walk for God fellowship was a great time. I’m so thankful for these beautiful ladies and their desire to be all they can be for God in the busyness of life and work and family. We talked about living each day to the fullest, finding joy in the journey, and seeing God in the details. We shared tips on staying active at work and during the day to keep those bodies moving when life is busy. And we encouraged each other to keep moving forward with 30 minutes of activity and conversation 🦋🏃‍♀️I will be posting some recipes for those summer hydration beverages and will make some for our next meeting to share😁I’m so grateful we could connect and do life! If you are reading this, you are welcome to join us next Sunday night at 6:15pm stating at the Necedah AG Church. We will use the Old Mill Park if we have kiddos who need a play break also ☺️ Hebrews 12:1-3; John 1:5; Matthew 25:23

18/07/2022

Going to do an online devotional tonight. Our girls want attention and others are still ill. Praying for you all. See everyone Wednesday before church or next Monday ☺️

12/07/2022

Inclement weather honestly made tonight even more fun! We switched up our routine to get our steps in before study time and were blessed with a thorough shower from Mother Nature 😂 We talked about running the race God has set before us, praying for God’s daily direction in our callings so we don’t get distracted, and being willing to keep going even when it means we have to go alone at times. Our focus is so very important in staying the course for the long haul. May we always be grateful for the steps we can take and be able to cheer others on as they travel their unique paths as well. Galatians 5:7-8; Joshua 1:9; Philippians 4:13

11/07/2022

Let’s meet at church since we have a little thunder and the chance for rain ☺️

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06:15 - 20:00

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