17/07/2022
Let’s talk running shoes - there are plenty out there, so how do you know which ones are right for you?
If you are a new runner, I would suggest visiting a running store to have them watch you run. They are trained to assess your gait and foot type and will suggest a shoe that will work well for you.
You can generally get 300-500 miles out of a pair, depending on the type of shoe.
My personal favorites are Brooks, although when I started running I wore ASICS and Saucony, followed by Altra and more Brooks.
Looking for the perfect pair? Try our five shoe-buying strategies to find the right fit.
