Jai Wellness NYC

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Jai Wellness NYC

Patricia Bogan is a certified personal trainer, vinyasa and yin yoga instructor and reflexologist.

11/02/2026

23/09/2025

Join me for this YIn Yoga class and bring some ease and calm into your body, mind and spirit!

14/12/2024

Sunday Yin Yoga reminder! - https://mailchi.mp/9ba73f03afa9/sunday-yin-yoga-reminder-6417257

30/11/2024

Yin Yoga is back! - https://mailchi.mp/8be643ae5bc0/yin-yoga-is-back

14/11/2024

Untitled - https://mailchi.mp/2e21ac80bbe2/new-recovery-life-coaching-launch New! Recovery and Life Coaching sessions announcement!

04/11/2024

https://minimalistbaker.com/overnight-chocolate-chia-seed-pudding/ -recipe-container-35641

I'm a little late to the chia seed pudding bandwagon, I know. But that doesn't mean I can't be an enthusiast. The chia seed has been having

01/11/2024

https://www.nytimes.com/2024/10/08/well/eat/eat-before-or-after-workout.html?unlocked_article_code=1.Wk4.3qvB.riLVh8JU8HX9&smid=url-share

How you time your meals can influence your performance and recovery, experts say. Here’s what the research suggests.

20/01/2024

Join me for 5pm Yoga Sunday! - https://mailchi.mp/b5c901c2b59d/sunday-yoga-class-reminder-6272033

30/09/2023

Happy Fall! Join us for a reset and rejuvenation! First Sunday Stretch Yoga class 10/1. Plus! a 6 week Hatha + Yoga workshop starting Monday 10/2 @ 7pm!
Link in bio for more info and registration 💖. Come and tend to yourself gently. Victory to the light💥

Address

Opening Hours

Monday	05:30 - 20:00
Tuesday	05:30 - 20:00
Wednesday	05:30 - 20:00
Thursday	09:00 - 20:00
Friday	05:30 - 20:00
Saturday	09:00 - 17:00
Sunday	09:00 - 17:00

Telephone

+19173641128

Website

http://jaiwellnessnyc.com/

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